I've been cutting on 230mg Test E per week and 50mcg T3 per day (hypothyroidism confirmed by bloodwork, now at the upper end of reference range).
May 17th: first day of the cut, weighing roughly 85kg.
Today: weighed in at 77.05kg after dieting for a bit more than 11 weeks.
Could anyone please give me a bodyfat percentage estimate for both pictures?
How much more weight should I aim to lose before I can start bulking?
May 17th: first day of the cut, weighing roughly 85kg.
Today: weighed in at 77.05kg after dieting for a bit more than 11 weeks.
Could anyone please give me a bodyfat percentage estimate for both pictures?
How much more weight should I aim to lose before I can start bulking?