Dexa Results: 50 Years Old: Feel like this can't be accurate?

[AlexDavis43]

Going to give it 30 days back on OMAD with serious cardio. Will retest then involve a specialist if things have trending seriously the right direction.

What is your rationale for doing OMAD? Do you think having all your daily calories in one sitting will make you healthier?

 

[Grey Spartan]

First off Great work! Keep it up. I take 4000mg of Omega-3 a day and that lowers my lipids but if you really want to get it under control have the Doc give you Atorvastatin Calcium 10mg a day or Ezetimibe 10mg a day. I have experimented with them both and the Atorvastatin works the best. In fact only one dose before your blood test will lower your levels over a 100 points. Well,at least it did in my experiments. Also,

What is your rationale for doing OMAD? Do you think having all your daily calories in one sitting will make you healthier?

I have the same question.