DNP 10 Log

[Rook2135]

You are drawing water as your body tries to dilute the poison it believes DNP is, so your weight loss will accelerate in a few days when you are maxed up with water.

Just wait until you go off it, and on day 3 or 4 when your water retention wears off, you'll look at yourself in the mirror and go wtf just happened over night.

Enjoy, but be careful, bet your piss is brown by now lol

DQ

Lol, awsome shit cant wait to see the six pack again. Yhea, the piss started like a neon yellow now its brown, what does that mean?

 

[DonQKong]

Lol, awsome shit cant wait to see the six pack again. Yhea, the piss started like a neon yellow now its brown, what does that mean?

It just goes to show how much poison you put in your body. Even your kidneys can't nuke that shit ...

 

[Rook2135]

It just goes to show how much poison you put in your body. Even your kidneys can't nuke that shit ...

Is DNP bad for your kidneys?

 

[Rook2135]

Day 6
Weight 238.6
Ive actually gained .3 lbs yesterday. The total weight lost is 12.9 lbs in six days. This sucks more because I really havent changed hardly anything at all yet im now gaining weight?? Does anyone know why?? . As people have pointed out this may be due to the fact that you body sees DNP as a poison and counteracts its effects by diluting it with water.

 

[Devika]

Day 6
Weight 238.6
Ive actually gained .3 lbs yesterday. The total weight lost is 12.9 lbs in six days. This sucks more because I really havent changed hardly anything at all yet im now gaining weight?? Does anyone know why?? . As people have pointed out this may be due to the fact that you body sees DNP as a poison and counteracts its effects by diluting it with water.

A whole .3 lbs?

 

[Rook2135]

A whole .3 lbs?

Yhea I know its not that bad but, I was trending at a very good rate, kinda hoping it would stay like that. Any suggestions??

 

[Rook2135]

Day 7
Weight 233.2 morning
Loss 5.4 lbs in one day and a total of 18.3 lbs in 7 days. Im thinking that the overall weight is somewhat decieving because I was at 239 at the end of the day. For some reason my weight fluctuates a lot, I think its mainly water weight going up aand down.
Todays dose 600 mg
Yesterday I did 600 mg also.
No workout today spent time with fam.
Calories 1386
Sides
Extreme sweating, difficult breathing, slight nausea, lethargy.

 

[Rook2135]

ay 8
Weight 235.3
So I gained 2.1 lbs in one day. Total 16.2 loss.
Dose 400 mg
Calories 1750
Sleep is the hardest while on dnp because im extremly hot and cold because of the sweat at the same time, weird. Very difficult to work. Almost done though. Part of me wants to continue at a bearable 200mg a day dose the other is telling me to eat everything in site and stop the dnp.

 

[Eman]

How much water are you drinking?

 

[DonQKong]

Is DNP bad for your kidneys?

Not that I know no

 

[Rook2135]

How much water are you drinking?

Im drinking about 12 bottled waters a day maybe more.

 

[Rook2135]

Day 9
Weight 235.6
Gained .3 lbs total loss is 15.9.
Dose 400 mg
Calories 1850
Sleep was better last night since I lowered the dose. At 400 mg the sides arent horrible except for the appetite. Im not loosing anymore weight which is very frustrating but I added pharma grade t3 at 40 mcg.

 

[Gronk87]

Stop adding shit and second guessing everything. If you actually dieted and tracked your weight before you would know it really doesn't mean shit. Finish your DNP cycle and wait 5 days eating the same foods every day and then take that morning weight as your actual new weight. The scale doesn't mean shit during a DNP cycle this is common knowledge to anyone who has ran it. Doesn't sound like you've really done any research.

Ps. Fuck DNP

 

[Rook2135]

Stop adding shit and second guessing everything. If you actually dieted and tracked your weight before you would know it really doesn't mean shit. Finish your DNP cycle and wait 5 days eating the same foods every day and then take that morning weight as your actual new weight. The scale doesn't mean shit during a DNP cycle this is common knowledge to anyone who has ran it. Doesn't sound like you've really done any research.

Ps. Fuck DNP

Get the fuck out of here with that negative shit fag. Nowone wants your half witted opinion. Everything you said everyone on this website knows if you dont add constructive criticism the fuck you you cunt. Adding t3 is not necessary but also not harmful to the end of a dnp cycle. So shut the fuck up.

 

[DonQKong]

So it's your last day tomorrow? If you shed anywhere around 5 pounds over water, you'll have achieved 20 pounds of weight loss in 10 days. Good job.

Here's a tip for you when those post-DNP hunger cravings roll over you - stick 10 days of Sibutramine on to your plan and watch them kilos stay off.

And then like me, maybe you'll fall in love with Sibutramine and replace DNP with it...3 times less effective, but none of the nasty sides of DNP. I've clocked 18 pounds lost the last month and not even thinking about sides.

DQ

 

[Rook2135]

So it's your last day tomorrow? If you shed anywhere around 5 pounds over water, you'll have achieved 20 pounds of weight loss in 10 days. Good job.

Here's a tip for you when those post-DNP hunger cravings roll over you - stick 10 days of Sibutramine on to your plan and watch them kilos stay off.

And then like me, maybe you'll fall in love with Sibutramine and replace DNP with it...3 times less effective, but none of the nasty sides of DNP. I've clocked 18 pounds lost the last month and not even thinking about sides.

DQ

Nuggets of gold man. Thanks for your input, you know your shit sir. 18 lbs in one month is very impressive. I will be looking for Sibutramine ,thanks.

 

[Rook2135]

Day 10
Weight 236.4
I gained .8 lbs and lost 15.1 total.
Dose 400 mg
Calories 1750
Today was my last day and overall im happy with my results. I will post in 7 days once any excess water weight has come off and glycogen stores back to normal.

 

[DonQKong]

Found my log. I lost 13 pounds in three days on DNP. Then did 22 pounds in 10 days. I look forward to your results when the water comes off. Did you restrict any salts etc to f

 

[Rook2135]

Ive cut back on sodium for a while. Wtf 13 in three days and 22 in 10 days thats insane. Can you Pm me the doses on those cycles? It almost seems imposible for 13 in three days.

 

[DonQKong]

It's mad once you dial it in. Check out the last pages of my King Kong Bulgarian Summer Cut in the log section. It wasn't so much about dose, more about diet and working out.