loveyourbody
New Member
Hey guys long time no post been really busy! But, I recently did 2 DNP cycle one with the worst side effect of my life and one with only feeling hot as my side effect. So, I wanted to make this thread and inform people on proper use of DNP
Cycle 1
Starting stats
5'5
197lb
Around 19% body fat I guess not sure but no six pack just the out side linings lol
Ok I was writing down on a journal so I will just breaf it because its a lot of info and I hope it helps a few people out there
-I used DNP crystal 250mg casuals from a legit source(took them each with the meal)
-A clean diet
- and low cardio
Day-1
Took one 250mg
Nothing
2 gallons of water
Day-2
Took one 250mg
Slight random heat flashes
2.1 gallons of water
Day-3
Took one 250mg
Feel slightly hotter, a few more random hot flashes, and a mild headache
2 gallons
Day 4
Took 500mg 1 in the morning and one around 3pm
Last night was hard to sleep kept waking up feeling super got not sweating but really hot. Had a headache that wouldn't go away and felt like vomiting while having a mild stomach ache as well
Did intense cardio at the gym for an hour then went into the stem room. After being in for about 3min felt so hot that I had to get out and get into freezing cold water and even then still felt super hot.
2 gallons
Day 5
I took 500mg once I gain split am and pm
No cardio, just went to work and went straight home took the pills with no food and had only 1 cup of water did not feel dehydrated. Had felt hot, headache, like vomiting, and stomach pain.
1-2cups of water
Day 6
Droped back down to 250mg
Couldn't sleep kept waking up every few min. Ether because I was hot, stomach pain, or because diarrhea. I called out of work and slept all day I mean from 11pm the night before too 9pm today. But I kept waking up because of the disconcert.
2.3 gallons of water
Day 7
I stopped taking them I have black stool(black diarrhea because bleeding in the stomach), severely dehydrated from the high body temp, and the diarrhea. Also started getting and allergic reaction and got an itchy rash all over my legs, back, chest, and scalp.
Day 8
My friend took me too the doctor. He ask me questions but I was so dehydrated I couldn't look straight and kept answering with random shit I mean random. So I went to the doctor they did blood work and everything came back good. But, since I was so dehydrated they out me on I.V fluid. After and hour I was fully aware of my surroundings again. She told me to take Benadryl for the rash and it would be gone in a week or two.
So I thought it was finally over but boy was I wrong the worst was yet to come...
Day 9
Just itchy
Day 10
Just itchy
Day 11
I was sleeping and around 3am I woke up holding my hand wanting to scream out in pain from 1-10 of the worst pain I have felt I would give it a solid 7.8 it felt like some one had just kept breaking my fingers and the pain would not go away. Eventually it subsided but the pain was around a 3 all next day
Day 12
Once again around 2:39am the pain came back so bad I could not stand it got up went to Walgreens got some asprin and Ben-gay
Took 3 asprin and Ben-gay all over my hads to numb the pain and too 2 Benadryl to fall back asleep
Day 13
No pain during the day but once again at night had the worst pain yet I would give it a 8.5 it almost made me cry honestly that how bad the pain was I got up and walked around and actually put my hands and super hot water just to feel a different kind of pain. Once again took the Benadryl, asprin, and Ben gay and passed out. Out of no where I had no nerve pain the next day and I thought it was finally over but no...
Day 14
Woke up feeling even worst nerve pain but this time in my toes from 1-10 I would give it a 9.
Till
Day 19
The nerve pain in my feet was so bad I couldn't stand for more than 10mins without having to sit down. I had made up my mind that if It doesn't get better by tomorrow I am going to the doctor. I have not had more than 4 hours of sleep because of the pain. "To give you an example of how bad the pain was and I'm not lieing here... i made up my mind if they told me it was permanent nerve damage that I would tell them to amputate my toes"
Luckily 2 days later it went away
I'm only writing this review on here because honestly I don't want anyone to go through that kind of pain my girlfriend thought I was going to die and honestly the doctor said 2 more days like I was and I wouldn't be here
This baby needs to be treated with respect.
End result
182lb but I lost some muscle
Now on cycle number two which I did 2 months later it went much better
Start stats
185lb
I took lots of precaughtions
1-vitamins( 1 pill every day)
1-v8( a whole small bottle)
1-small Gatorade to help prevent diarrhea
3-gallons of water a day
1-gallon of water per hour of workout
- take the DNP with meal never alone
-starting day 4 take Benadryl to help prevent allergic reaction and help sleep
Day 1- 1 pill nothing
Day 2- 1 pill mild heat flashes
Day 3- 1 pill warm all day but nothing I could handle
Day 4- 500mg split warm but nothing I couldn't handle
Day 5- 500mg split hot all day. Was really hot all night but slept with a fan blowing in my face so slept like a baby
Day 6- 500mg spilt hot all day and night woke up and my sheets where damp but not super wet like some people clam( weighed my self 179)
Day 7- 500mg split last day super hot but keep drinking cold water so it bring my temp back down. Bed was damp once again but not super bad. Weight myself and reached my goal of 175lb.
Followed my precautions for day8-12 just to make sure none of the nerve pain would happen because to be honest I was scared to feel that pain I would gladly get shot instead of the nerve pain. But, luckily with all the precautions I took in the secound cycle was only increase temp. Other than that I was good to go.
So if you plan to go on a DNP cycle please follow these rules
200-250mg for the first 3-4 days
Drink at least 3 gallons of water
Take DNP with a meal
Gatorade to help with diarrhea
V8 for the potassium
Benadryl to avoid allergic reaction
Avoid hot places example steam room
ONLY USE DNP IF YOU ARE EXPERIENCED( I have 6 steriods cycle under my belt, 9 years of weight lifting, and 3DNP cycle) they do work but it can kill my friends
And if you feel sick like I was don't wait and just go to the doctor!!!!
Well I hopes this helps some people and if you guys have any questions I would be more than happy answer them.
Cycle 1
Starting stats
5'5
197lb
Around 19% body fat I guess not sure but no six pack just the out side linings lol
Ok I was writing down on a journal so I will just breaf it because its a lot of info and I hope it helps a few people out there
-I used DNP crystal 250mg casuals from a legit source(took them each with the meal)
-A clean diet
- and low cardio
Day-1
Took one 250mg
Nothing
2 gallons of water
Day-2
Took one 250mg
Slight random heat flashes
2.1 gallons of water
Day-3
Took one 250mg
Feel slightly hotter, a few more random hot flashes, and a mild headache
2 gallons
Day 4
Took 500mg 1 in the morning and one around 3pm
Last night was hard to sleep kept waking up feeling super got not sweating but really hot. Had a headache that wouldn't go away and felt like vomiting while having a mild stomach ache as well
Did intense cardio at the gym for an hour then went into the stem room. After being in for about 3min felt so hot that I had to get out and get into freezing cold water and even then still felt super hot.
2 gallons
Day 5
I took 500mg once I gain split am and pm
No cardio, just went to work and went straight home took the pills with no food and had only 1 cup of water did not feel dehydrated. Had felt hot, headache, like vomiting, and stomach pain.
1-2cups of water
Day 6
Droped back down to 250mg
Couldn't sleep kept waking up every few min. Ether because I was hot, stomach pain, or because diarrhea. I called out of work and slept all day I mean from 11pm the night before too 9pm today. But I kept waking up because of the disconcert.
2.3 gallons of water
Day 7
I stopped taking them I have black stool(black diarrhea because bleeding in the stomach), severely dehydrated from the high body temp, and the diarrhea. Also started getting and allergic reaction and got an itchy rash all over my legs, back, chest, and scalp.
Day 8
My friend took me too the doctor. He ask me questions but I was so dehydrated I couldn't look straight and kept answering with random shit I mean random. So I went to the doctor they did blood work and everything came back good. But, since I was so dehydrated they out me on I.V fluid. After and hour I was fully aware of my surroundings again. She told me to take Benadryl for the rash and it would be gone in a week or two.
So I thought it was finally over but boy was I wrong the worst was yet to come...
Day 9
Just itchy
Day 10
Just itchy
Day 11
I was sleeping and around 3am I woke up holding my hand wanting to scream out in pain from 1-10 of the worst pain I have felt I would give it a solid 7.8 it felt like some one had just kept breaking my fingers and the pain would not go away. Eventually it subsided but the pain was around a 3 all next day
Day 12
Once again around 2:39am the pain came back so bad I could not stand it got up went to Walgreens got some asprin and Ben-gay
Took 3 asprin and Ben-gay all over my hads to numb the pain and too 2 Benadryl to fall back asleep
Day 13
No pain during the day but once again at night had the worst pain yet I would give it a 8.5 it almost made me cry honestly that how bad the pain was I got up and walked around and actually put my hands and super hot water just to feel a different kind of pain. Once again took the Benadryl, asprin, and Ben gay and passed out. Out of no where I had no nerve pain the next day and I thought it was finally over but no...
Day 14
Woke up feeling even worst nerve pain but this time in my toes from 1-10 I would give it a 9.
Till
Day 19
The nerve pain in my feet was so bad I couldn't stand for more than 10mins without having to sit down. I had made up my mind that if It doesn't get better by tomorrow I am going to the doctor. I have not had more than 4 hours of sleep because of the pain. "To give you an example of how bad the pain was and I'm not lieing here... i made up my mind if they told me it was permanent nerve damage that I would tell them to amputate my toes"
Luckily 2 days later it went away
I'm only writing this review on here because honestly I don't want anyone to go through that kind of pain my girlfriend thought I was going to die and honestly the doctor said 2 more days like I was and I wouldn't be here
This baby needs to be treated with respect.
End result
182lb but I lost some muscle
Now on cycle number two which I did 2 months later it went much better
Start stats
185lb
I took lots of precaughtions
1-vitamins( 1 pill every day)
1-v8( a whole small bottle)
1-small Gatorade to help prevent diarrhea
3-gallons of water a day
1-gallon of water per hour of workout
- take the DNP with meal never alone
-starting day 4 take Benadryl to help prevent allergic reaction and help sleep
Day 1- 1 pill nothing
Day 2- 1 pill mild heat flashes
Day 3- 1 pill warm all day but nothing I could handle
Day 4- 500mg split warm but nothing I couldn't handle
Day 5- 500mg split hot all day. Was really hot all night but slept with a fan blowing in my face so slept like a baby
Day 6- 500mg spilt hot all day and night woke up and my sheets where damp but not super wet like some people clam( weighed my self 179)
Day 7- 500mg split last day super hot but keep drinking cold water so it bring my temp back down. Bed was damp once again but not super bad. Weight myself and reached my goal of 175lb.
Followed my precautions for day8-12 just to make sure none of the nerve pain would happen because to be honest I was scared to feel that pain I would gladly get shot instead of the nerve pain. But, luckily with all the precautions I took in the secound cycle was only increase temp. Other than that I was good to go.
So if you plan to go on a DNP cycle please follow these rules
200-250mg for the first 3-4 days
Drink at least 3 gallons of water
Take DNP with a meal
Gatorade to help with diarrhea
V8 for the potassium
Benadryl to avoid allergic reaction
Avoid hot places example steam room
ONLY USE DNP IF YOU ARE EXPERIENCED( I have 6 steriods cycle under my belt, 9 years of weight lifting, and 3DNP cycle) they do work but it can kill my friends
And if you feel sick like I was don't wait and just go to the doctor!!!!
Well I hopes this helps some people and if you guys have any questions I would be more than happy answer them.
