DNP Supercut

[SulekJr]

Been researching a lot and interested in any anecdotal DNP experiences. I absolutely despise long term dieting because more time shrinking = less time growing and I've always approached dieting in extreme fashions. I overdid my last bulk (first cycle) and managed to clean bulk from 200 to ~275 in 5 months. Pretty much went from skinny bitch to the Incredible Bulk (I'll attach pictures). Then I dieted down to 225 over 3 1/4 months ending up leaner than at the beginning of that bulk just on TRT. I'd like to try a new protocol this this time for the cut though involving DNP. I reckon I can bulk for 24 weeks which will ramp up my metabolism as high as it can go before going to a TRT cruise and adding in DNP, meaning I'll still have anabolics in my system for weeks from the half lives. Based on my research, 250mg a day accumulates to a steady state concentration of 675mg over 6 days which will increase BMR by x1.675 - x2. My BMR currently based off one of those shitty calculators is 2250 (likely hundreds higher) so were talking 3750 - 4500 before accounting for additional energy expenditure. I believe my BMR will increase much more than this because I was not gaining weight at 6000 calories on my previous bulk past 260 and now I'll be heavier while using more anabolics by the end of the bulk so I'm thinking around 4500 - 5250. Then we add the additional energy expenditure so lets estimate additional 2250 calories and the total TDEE is 6750 - 7500kcal. If I ate 3500 calories a day, I'd lose 7 - 8lbs a week while hardly even dieting compared to some of my previous efforts. Plan would be to run 4 weeks straight before dropping it and assessing results. Based on this rough draft, does this sound in line with your experiences on DNP? Please feel free to add any relevant info, stories, or advice (or call me a retard).

 

[Tr3nbal0n3]

I like to do extreme deficits for like 1-2 weeks and then return to a standard 1k deficit for a few weeks before repeating. Feel like DNP would be absolutely perfect in this situation. I was doing PSMF eating about ~1300 calories from 250 P, 20 F, 30 C and it really works but obviously it's tough mentally but worth the reward.

Now I'm thinking I could do a week of 250mg/day DNP every 8 weeks on the bulk and be leaner at the end using this formula and also maintain my metabolism. I lose ~7 lbs a week on PSMF so DNP would add 60-90% to my BMR meaning roughly another 5lbs a week. That could be a total game changer and I like a lot of the other benefits of DNP at lower doses. Would do the first week seeing how I handle 250mg as it builds up to it's full concentration over 6 days and if I handle it fine I could do 250mg AM & PM on day one to get to 500mg instantly which will hasten the time to get full concentration.

So you mentioned your bloodwork being off, do you know why that is? I haven't heard of something like this unless it was just temporary. Liver enzymes being elevated wouldn't surprise me because the liver has to convert fat to ketones but your kidneys are a lot more concerning. Did you get severely dehydrated by any chance or maybe even rhabdo? Also, did your bloodwork improve after cessation

Likely was due to dehydration. I didn’t feel like I was dehydrated or thirsty on DNP but you definitely need to keep the water intake on point and take minerals.

 

[Tooooobe]

Is there a valid source for DNP RAW at the moment?
A litte hint would be great. Thx

 

[SulekJr]

Is there a valid source for DNP RAW at the moment?
A litte hint would be great. Thx

There are capsules from SRY, PurplePandaLabs and Nutraburn has raw powder I think and a few other places but I don't recall them.

 

[trismegistus]

The first and only time I've ran DNP was at 250mg a day for 8 days after cutting with just t3 and ephedrine. Kind of hit a sticking point the last 2 seeks of the 8 weeks I had been doing just a deficit. I dropped 4lbs in 8 days of DNP at 250mg. Ideally I would run 200mg a day for a little longer, 10-14 days, but my source only had intervals of 125mg. I didn't have anything too awfully unbearable. The usual sweating easier, got really fuckin hungry (will run a glp1 alongside it next time) and a little bit of lethargy but not bad enough to really impact well being. Also sleep was really shitty.

i included pics from the beginning of the cut, the first day of DNP and then the day after my last dose. Also i was using 12.5mcg of t3 with the DNP.

Planning on using it at the start of my next cut and seeing if that has a better effect for getting the most fat loss out of it.

 

[SulekJr]

The first and only time I've ran DNP was at 250mg a day for 8 days after cutting with just t3 and ephedrine. Kind of hit a sticking point the last 2 seeks of the 8 weeks I had been doing just a deficit. I dropped 4lbs in 8 days of DNP at 250mg. Ideally I would run 200mg a day for a little longer, 10-14 days, but my source only had intervals of 125mg. I didn't have anything too awfully unbearable. The usual sweating easier, got really fuckin hungry (will run a glp1 alongside it next time) and a little bit of lethargy but not bad enough to really impact well being. Also sleep was really shitty.

i included pics from the beginning of the cut, the first day of DNP and then the day after my last dose. Also i was using 12.5mcg of t3 with the DNP.

Planning on using it at the start of my next cut and seeing if that has a better effect for getting the most fat loss out of it.
View attachment 321164View attachment 321165View attachment 321166

Very good results! I can totally see DNP being a godsend at the end of a cut.

I'm actually gonna start this "Supercut" once my stuff arrives for it and do it in the midst of my bulk. From what I've read, I've decided to add semaglutide and T3 to the plans. Will eventually update the thread with the results but thinking I'm just gonna see what's possible for future reference. Will do 25mcg T3, 200-300 DNP, and .5-1mg sema combined with ~1200 calories a day from 250g protein and trace fats and carbs. Gonna nuke my appetite with the sema and drink a bunch of electrolyte filled water and see if I can actually lose 10lbs of fat a week as I've predicted for 4 weeks. Should be interesting to see if that's possible.

 

[trismegistus]

Very good results! I can totally see DNP being a godsend at the end of a cut.

I'm actually gonna start this "Supercut" once my stuff arrives for it and do it in the midst of my bulk. From what I've read, I've decided to add semaglutide and T3 to the plans. Will eventually update the thread with the results but thinking I'm just gonna see what's possible for future reference. Will do 25mcg T3, 200-300 DNP, and .5-1mg sema combined with ~1200 calories a day from 250g protein and trace fats and carbs. Gonna nuke my appetite with the sema and drink a bunch of electrolyte filled water and see if I can actually lose 10lbs of fat a week as I've predicted for 4 weeks. Should be interesting to see if that's possible.

That's another thing I forgot to mention. The only carbs I was eating were from vegetables. The few times I did eat a meal with carbs I absolutely dumped sweat. Carbs will spike your body temperature so keep them low.

 

[svc7]

I like to do extreme deficits for like 1-2 weeks and then return to a standard 1k deficit for a few weeks before repeating. Feel like DNP would be absolutely perfect in this situation. I was doing PSMF eating about ~1300 calories from 250 P, 20 F, 30 C and it really works but obviously it's tough mentally but worth the reward.

Now I'm thinking I could do a week of 250mg/day DNP every 8 weeks on the bulk and be leaner at the end using this formula and also maintain my metabolism. I lose ~7 lbs a week on PSMF so DNP would add 60-90% to my BMR meaning roughly another 5lbs a week. That could be a total game changer and I like a lot of the other benefits of DNP at lower doses. Would do the first week seeing how I handle 250mg as it builds up to it's full concentration over 6 days and if I handle it fine I could do 250mg AM & PM on day one to get to 500mg instantly which will hasten the time to get full concentration.

So you mentioned your bloodwork being off, do you know why that is? I haven't heard of something like this unless it was just temporary. Liver enzymes being elevated wouldn't surprise me because the liver has to convert fat to ketones but your kidneys are a lot more concerning. Did you get severely dehydrated by any chance or maybe even rhabdo? Also, did your bloodwork improve after cessation?

"Front loading" DNP is actually is super dangerous and ill advised.

 

[SulekJr]

"Front loading" DNP is actually is super dangerous and ill advised.

I don't disagree lol, but I did split the capsules throughout the day and assessed if I still felt fine. I didn't feel warm so it felt safer, and definitely wouldn't dose again if I felt warm already though. Luckily I think my DNP is underdosed anyway as me and some other members are discussing this in the source thread.

 

[svc7]

And what would you do if you started to feel too warm? (It's a rehtorical question because there's absolutely nothing you could do).

Please don't do this. It's completely unnecessary especially with something you're only going to stay on for a couple of weeks.

Stay safe bro.

 

[trismegistus]

I also agree, no need to front load something that peaks in 4-5 days, just run it an extra 3 days if you want to make up for the couple extra days to reach peak serum concentration, it's gonna suck equally long either way whether you peak on day 2 and run it 14 days or peak day 4 and run it 16. Good way to fuck around and cook your organs and/or end up in multiple organ failure

 

[TheScholarOfBrew]

There are capsules from SRY, PurplePandaLabs and Nutraburn has raw powder I think and a few other places but I don't recall them.

Any other raw sources for this?

 

[SulekJr]

I also agree, no need to front load something that peaks in 4-5 days, just run it an extra 3 days if you want to make up for the couple extra days to reach peak serum concentration, it's gonna suck equally long either way whether you peak on day 2 and run it 14 days or peak day 4 and run it 16. Good way to fuck around and cook your organs and/or end up in multiple organ failure

I agree and appreciate your concern. I felt confident that I wasn't going to endanger myself because it was a nice cool day and I felt cold with other no sides after one capsule. I split the dosing apart AM/PM and if I felt there was any chance of endangering myself then I wouldn't take the second dose. So far I feel content with my current state, worst side effect is lethargy but I'm not hot or sweating. I did a lot of research into harm reduction and am taking a lot of steps to prevent issues as well as maximizing my results within as brief of a window as possible. I'm eating below 50g carbs daily, 1250mg injectable glutathione weekly as well as a ton of other antioxidants, heaps of electrolytes and water, and potentially will be done in a total of 2-3 weeks. I'm not too stupid or stubborn to abandon this plan if things got out of hand and I'm using a conservative dose of DNP. I hope this gives you some peace of mind that I did a lot of research and took a lot of precautions before trying this.

 

[SulekJr]

Any other raw sources for this?

I'm really not sure, you could try contacting JY, HYB, and SRY to ask if they'd sell some raws to you

 

[svc7]

Any other raw sources for this?

Are you aware that DNP raws can be incredibly messy to handle, smelly and stain everything yellow?

Best off buying pre capped.

 

[TheScholarOfBrew]

Are you aware that DNP raws can be incredibly messy to handle, smelly and stain everything yellow?

Best off buying pre capped.

Yes I had some from qsc. Loved it.

 

[SulekJr]

Half way update for anyone that cares. Been running 2 200mg tablets from SRY daily for 13 days so far. I don't believe the DNP is dosed accurately but I also can't prove that. Another user in the SRY thread sent in a sample to Janoshik so we should know for sure soon enough. Either way, absolutely no bad side effects such as sweating, heat but a smidge of lethargy and weakness from being in a calorie deficit. I thought this would be brutal but this is actually going incredibly smoothly so far. I can workout with good intensity and get good pumps when I focus on higher rep ranges. No issues with hunger and I'm eating 3500-4000 calories daily and it's enough for me to feel satisfied. I started off eating only 1500 calories a day for like 4 days total but felt absolutely horrible and was starving so I upped it which is definitely the way to go. The semaglutide definitely helps you feel satisfied with smaller meals so that helps me space my calories throughout the day. Starting weight was 274lb and currently at 251lb as of today. I seem to be losing 1lb a day which I hope continues. First few days I had crazy vascularity through my forearms and calves but the fat loss from DNP has now caused a little water bloat but nothing serious, just not much visible vascularity without a pump. Focusing on doing like 15-20 reps on my exercises which is working very well and I'm still able to train the same volume as I was before helping keep my TDEE up. I stopped doing my daily 30 minutes of cardio because I want my recovery focused only on strength training since I'm doing it everyday. Will update again in ~11 days and might continue this for another 12 days after if these promising results continue. I'll attach a physique photo from the beginning and a cool leg picture I took the other day.

 

[SulekJr]

274lb start no pump

back pose no pump

start pumped

start side chest pumped

254lb few days ago no pump

Will add full front and back poses when I'm complete with this cut and water weight clears out

 

[trismegistus]

View attachment 323612
274lb start no pump
View attachment 323613
back pose no pump
View attachment 323615
start pumped
View attachment 323616
start side chest pumped
View attachment 323614
254lb few days ago no pump

Will add full front and back poses when I'm complete with this cut and water weight clears out

If you want a ghetto dnp testing method, pour a little out of a capsule and put a lighter to it. If it ignites quickly it's high purity (1-2 seconds). The smoke will also irritate the fuck out of your nose and eyes and make you feel like shit for a bit from inhaling any of it lol