Endurance on trt

[Deebo825]

Hey everyone I do a lot of hitt and CrossFit type workouts. I recently started 200mg a week trt. Does anyone have any experience with endurance and strength gains with these types of workouts on trt? I’m curious of what to expect

 

[AlwaysHungry]

Better at everything , endurance , strength, recovery , more aggression into your workouts , durability.

 

[Mongo966]

Better at everything , endurance , strength, recovery , more aggression into your workouts , durability.

This.

 

[UncleBuns]

Hey everyone I do a lot of hitt and CrossFit type workouts. I recently started 200mg a week trt. Does anyone have any experience with endurance and strength gains with these types of workouts on trt? I’m curious of what to expect

It depends on your bodies reaction to that dose. On trt you have 24/7 stimulation of the androgen receptor at a high level. Even if you do things that would drop a natty's test level such as have poor sleep, eat shitty food, exercise to exhaustion, etc. your T level is steady and high. Like already stated, this means overall you will have faster recovery, increases metabolism, faster growth, strength increase, etc and these benefits compound over time. Don't expect miracles on that dose but most people will definitely notice a significant boost. For me trt vs natty is night and day for athletics. It shouldn't negatively effect your cardio at that dose but everyone is different.

The only thing I would watch for is how much estrogen you produce. Get labs and dial that in. High or low E2 dose negatively effect my performance.

 

[massgainer87]

TRT up to 350 mgs a week was no Problem for me. Although that is considered a cycle

 

[Chickenlegs]

Trt has does nothing but improve my sports performance, general energy levels And martial arts wildly. I take the same dosage.

I may get abit less sleep but I feel far more rested, and way less sore after workouts or sparring.

 

[RoidZ]

As everyone has said, everything gets better and the downsides of poor recovery are somewhat attenuated.

 

[ThinBulk]

For me, even this dose will decrease endurance for at least a month. Especially with anything in crossfit that might be pump limited. It clears up though, and you maintain a large recovery boost.