roofer22
Member
I did a search with no luck. Has anyone tried the supplement. It's available, but not made in the U.S.. It seems like it would be really beneficial to us on gear unless I'm missing something.
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It seems like it would be really beneficial to us on gear unless I'm missing something.
I thought I found a new helpful supplement turns out all I need is eggs. I do eat two whole eggs, that's really all I have room for.If you have room for more dietary fat in your diet, add some whole eggs
If not, beef liver
Egg yolk and beef liver are good sources of choline, the important part of Essential Forte (it's never gimped by a shortage of phospholipid)
Why not go with what supplements that many have used with good results for a long time? NAC, TUDCA etc.
There are many that have been around. I just got tired of typing!fwiw, choline has been around for a pretty long time too
not as jazzy as NAC or TUDCA tho
I do along with injectable glutathione when on. I abused my liver in a past life so when I see something for the liver I get interested. I guess I missed the choline train because it's new to me.Why not go with what supplements that many have used with good results for a long time? NAC, TUDCA etc.
