Essential Forte, anyone try it.

roofer22

Member
I did a search with no luck. Has anyone tried the supplement. It's available, but not made in the U.S.. It seems like it would be really beneficial to us on gear unless I'm missing something.
 
It seems like it would be really beneficial to us on gear unless I'm missing something.

If you have room for more dietary fat in your diet, add some whole eggs

If not, beef liver

Egg yolk and beef liver are good sources of choline, the important part of Essential Forte (it's never gimped by a shortage of phospholipid)
 
If you have room for more dietary fat in your diet, add some whole eggs

If not, beef liver

Egg yolk and beef liver are good sources of choline, the important part of Essential Forte (it's never gimped by a shortage of phospholipid)
I thought I found a new helpful supplement turns out all I need is eggs. I do eat two whole eggs, that's really all I have room for.
 
Drinking culture goes crazy in asia, basically everyone have it for liver damage/recovery. Just get a trusted brand, even big if its locally manufactured to save since international brands prices are more expensive than tudca.

Essential forte is a brand btw, you can just search phospholipids
 
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Why not go with what supplements that many have used with good results for a long time? NAC, TUDCA etc.
I do along with injectable glutathione when on. I abused my liver in a past life so when I see something for the liver I get interested. I guess I missed the choline train because it's new to me.
 

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