Essential Forte, anyone try it.

[roofer22]

I did a search with no luck. Has anyone tried the supplement. It's available, but not made in the U.S.. It seems like it would be really beneficial to us on gear unless I'm missing something.

 

[AlexDavis43]

It seems like it would be really beneficial to us on gear unless I'm missing something.

If you have room for more dietary fat in your diet, add some whole eggs

If not, beef liver

Egg yolk and beef liver are good sources of choline, the important part of Essential Forte (it's never gimped by a shortage of phospholipid)

 

[roofer22]

If you have room for more dietary fat in your diet, add some whole eggs

If not, beef liver

Egg yolk and beef liver are good sources of choline, the important part of Essential Forte (it's never gimped by a shortage of phospholipid)

I thought I found a new helpful supplement turns out all I need is eggs. I do eat two whole eggs, that's really all I have room for.

 

[buck]

Why not go with what supplements that many have used with good results for a long time? NAC, TUDCA etc.

 

[AlexDavis43]

Why not go with what supplements that many have used with good results for a long time? NAC, TUDCA etc.

fwiw, choline has been around for a pretty long time too

not as jazzy as NAC or TUDCA tho

 

[buck]

fwiw, choline has been around for a pretty long time too

not as jazzy as NAC or TUDCA tho

There are many that have been around. I just got tired of typing!