Favorite Meal

[NorthMich]

Don’t forget this bit from the pan...

 

[NorthMich]

Rest of the ingredients ready

 

[Dw725]

Ice cream.

That's a "meal", right?

Okay, cheeseburger(s). That's definitely a meal...

Ice cream for dessert.

Brb.

I was gonna say five guys but I wanted to fit in...

 

[TheH0517]

Sushi followed by a fruity pebble ice cream sandwich.

I have new favorite meals all the time.

 

[Logan44551]

View attachment 97593

Cuban Ropa Vieja begins

Nice pan

 

[Eman]

fruity pebble ice cream sandwich.

WHAT?!

I forgot about sushi...

My favorite meal is cheeseburgers and sushi. If I combine them, it counts as one meal... Thus, I can sneakily have two favorites.

Also, cheesecake.

 

[TheH0517]

WHAT?!

I forgot about sushi...

My favorite meal is cheeseburgers and sushi. If I combine them, it counts as one meal... Thus, I can sneakily have two favorites.

Also, cheesecake.

I think I have about 1,349 favorite meals now.

 

[NorthMich]

So the Cuban Ropa Vieja is delicious

I did it in the pressure cooker for an hour

 

[picholas]

So the Cuban Ropa Vieja is delicious

I did it in the pressure cooker for an hour

Glad you enjoyed it brother, I throw it on top of pretty much whatever carb I am allowing myself that day, most of the time Quinoa or Couscous.

Thinking about throwing a diced jalapeño in the mix next time for a little heat.

 

[NorthMich]

Heat is one thing it could use. I was thinking a little chili powder for background. Also a bit of salt

 

[movingiron88]

Glad you enjoyed it brother, I throw it on top of pretty much whatever carb I am allowing myself that day, most of the time Quinoa or Couscous.

Thinking about throwing a diced jalapeño in the mix next time for a little heat.

If you dont mind me asking, why dont you eat rice anymore?

 

[Seattle23]

Favorite meals
1- Pussy
2- Jamaican
3- Sushi

 

[picholas]

If you dont mind me asking, why dont you eat rice anymore?

Protein:
Rice ~4g
Couscous ~6g
Quinoa ~8g
Oatmeal ~10g

Carbohydrates:
Rice ~45g
Couscous ~37g
Quinoa ~34g
Oatmeal ~27g

The couscous has to the white Israeli version for these nutrition facts, the Moroccan I think has the same amount as rice.

Basically I can eat more volume of the other 3 grains, and I get more protein and less carbs per cup. No other reason besides that.

 

[MisterSuperGod]

Me and @Docd187123 would agree. The best meal is anything smothered in cheese.

 

[Gbaby12]

eat these all day every day, chicken, fish, or steak. change up beans, change up rice, random can of veggies.

sometimes I shred the chicken in a crock pot. bone appetite.

 

[Gbaby12]

this takes 10mins cook eggs and steak in same pan and like the white boy I am throw black pepper and salt on it. eat some dbol on the side and it's the breakfast of champions!

 

[Worf]

Chicken omlette with hash browns or a couple pancakes , or chinese food, or mexican food, or ....

 

[Eman]

Protein:
Rice ~4g
Couscous ~6g
Quinoa ~8g
Oatmeal ~10g

Carbohydrates:
Rice ~45g
Couscous ~37g
Quinoa ~34g
Oatmeal ~27g

The couscous has to the white Israeli version for these nutrition facts, the Moroccan I think has the same amount as rice.

Basically I can eat more volume of the other 3 grains, and I get more protein and less carbs per cup. No other reason besides that.

Instead of using water to cook your rice, use bone broth. It will increase protein and flavor dramatically. It has other benefits but those are the major ones as far as macro profile.

I like couscous too... I can eat a ton of it.

 

[Gbaby12]

That is such a good idea, thank you!

Instead of using water to cook your rice, use bone broth. It will increase protein and flavor dramatically. It has other benefits but those are the major ones as far as macro profile.

I like couscous too... I can eat a ton of it.

 

[Necessary Evil]

Right now I'm really liking a traditional Greek Cretan food, it's called ntakos. It's tasty and macros are good for a snack.

Ingredients in case everyone is interested are:

• Tomato: 120g
• Feta Cheese: 50g
• Olive Oil: 5g
• Dried Barley bread: 60g

And macros are:

• Calories: 332.6
  
• Protein: 10.7
  
• Carbohydrate: 44.4
  
• Fat: 11.8

I usually eat it alongside with turkey slices to increase the protein content.