brandanr96
New Member
well, decided to bite the bullet and start my first cycle. I am 24 years old around 165 lbs and 5'7. been working out since 21. I only do powerlifting and have been for about a year now. so my main goal with this cycle is to gain strength.Specifically in the bench which is by far my weakest lift. size does not mean much to me even though I wouldn't mind it.
squat:405lbs
Dead 440lbs
Bench 250lbs
weeks 1-12 I will be doing 500mg of AP test e a week, injections on Tuesday morning and Friday night.
I have Arimidex as a AI use as needed.
I have nolvadex (40/40/20/20) and clomid (50/50/50/50) for PCT 2.5 weeks after last injection
Getting blood drawn on Monday to check my hormone panel before, also will be getting at 6 weeks, and 6 weeks after PCT.
Also taking cycle support.
Diet as follows:
starting at 3700 calories a day 415g carb, 277g protein 104g fat, increasing if needed
WORKOUT:
At the moment I am running sheiko's #37 I have 2 more weeks of 37 then moving on to 4 weeks of #30, then 4 weeks of peaking #32. leading up to a competition. ideally I would love to stay below the 84kg weight class. but as close to that as possible. Not sure what to expect in terms of weight gain but if I end up going over I wouldn't be to mad about it.
If you guys see anything wrong with the cycle let me know. Im open to suggestions from the vets


squat:405lbs
Dead 440lbs
Bench 250lbs
weeks 1-12 I will be doing 500mg of AP test e a week, injections on Tuesday morning and Friday night.
I have Arimidex as a AI use as needed.
I have nolvadex (40/40/20/20) and clomid (50/50/50/50) for PCT 2.5 weeks after last injection
Getting blood drawn on Monday to check my hormone panel before, also will be getting at 6 weeks, and 6 weeks after PCT.
Also taking cycle support.
Diet as follows:
starting at 3700 calories a day 415g carb, 277g protein 104g fat, increasing if needed
WORKOUT:
At the moment I am running sheiko's #37 I have 2 more weeks of 37 then moving on to 4 weeks of #30, then 4 weeks of peaking #32. leading up to a competition. ideally I would love to stay below the 84kg weight class. but as close to that as possible. Not sure what to expect in terms of weight gain but if I end up going over I wouldn't be to mad about it.
If you guys see anything wrong with the cycle let me know. Im open to suggestions from the vets




