Hello everyone. I'm new to this site and AAS but fairly experienced in weight training and diet. Just some quick stats:
Age: 26
Height: 5'11"
Weight: 186 lb
Body Fat: 11.5% on average
I have been weight training for 5 years but only properly dieting for the last 10 months, in which time I have dropped 20 lbs (mostly bf).
My weekly split is:
Monday: Back
Tuesday: Chest
Wednesday: Cardio
Thursday: Legs
Friday: Arms
Saturday: Shoulders
Sunday: Abs
I incorporate 10 minutes of light cardio (15° incline @ 3.2 mph) every weight training day as well.
I have decided to take my training to the next level and get into the AAS side of things as I have plateaued as of late and would love to boost my physique. Being my first cycle, I have decided to go mild to gauge the effects on my body.
I will be running a 10 week cycle of Test E @ 500mg/week administered in 2 increments a week. I have adex on hand and will be running that at .25 EOD and will increase or decrease as necessary. My PCT will consist of a 4 week tapered combo of clomid/nolvadex. All of this seems like the standard beginners cycle from my research and what I have seen on most forums.
My question is that some forums say I should be running HCG during my cycle and into PCT and others say at this dosage it isn't necessary. I would prefer to not be sticking myself more than necessary as I travel frequently for work and don't want to bring a ton of gear with me. Is HCG necessary for this cycle? If so, have any of you used HCGenerate as a replacement? As capsules this would be easier for myself and the reviews seem to be very positive.
If this is a stupid question, I apologize. But I can't find much info on it and really want to nail this cycle and have a great recovery.
If anyone has an answer or any questions for me please reply. Thank you!