FatherFit
Member
This is the diary I took for my first cycle. After multiple researches I decided to go for an Oxandrolone & Testosterone Cypionate only cycle as a first shot. Reasons behind that:
These are the stats I started with. I trained straight for 2 years and I achieved these results naturally. Only Creatine and good diet. I take tribulus because with me it works. I feel it, sexually and in the gym.
This is me after two years of straight training. I got leaner and toned up.
Blood Test
This is the blood test I took a day before starting. I am not super confident because it's an online Lab which took 2 weeks to analyze my blood. I will take a new test, in person into a walk-in lab, begin of June, exactly 4 weeks after I started.
- I was struggling to get the lean level I look for multiple years and both source and PT suggested me to go for Oxy and Testo as a first shot
- I am 45 and I want to take this easy, main objective was to get leaner. First lean, then summer shining then a proper Testo for the autumn
- Have kids, two marriages (failed) so last thing I care is my sexual life. I took sabbatical
Starting pointNote: please do not ask me my source. I use Driada Medical, that's it
These are the stats I started with. I trained straight for 2 years and I achieved these results naturally. Only Creatine and good diet. I take tribulus because with me it works. I feel it, sexually and in the gym.
Weight | 76 kg (floating) | Macro | C35 / P35 / F30 |
Height | 172 cm | Workout | 5 (all working days) |
Calories | 2’200 daily | Supplements | 3.5 gr creatine / 1’400mg Tribulus |
This is me after two years of straight training. I got leaner and toned up.
Blood Test
This is the blood test I took a day before starting. I am not super confident because it's an online Lab which took 2 weeks to analyze my blood. I will take a new test, in person into a walk-in lab, begin of June, exactly 4 weeks after I started.
Marker | Value | Min | Max |
Ferritin | 354 ug/l | 30 | 290 |
Urea | 9.6 mmol/l | 2.5 | 8.3 |
LDL | 3.2 mmol/l | 0 | 3 |
Testosterone | 0.85 nmol/l (256 mg/l) | 0.16 | 0.43 |
CRP | 2 mg/l | 0 | 5 |
Iron | 24.3 umol/l | 12 | 29 |
Creatinine | 103 umol/l | 53 | 115 |
Total Colesterol | 5.60 mmol/l | 3.7 | 6.7 |
HDL | 1.5 mmol/l | 1 | 10 |
LDL/HDL | 3.5 | 0 | 5 |
Triglucerid | 1.64 mmol/l | 0.55 | 2 |
ASAT (AST) | 32 U/l | 10 | 50 |
GGT (Liver) | 29 U/l | 12 | 64 |
CK (Creatine) | 129 U/l | 45 | 200 |
TSH | 1.55 mU/l | 0.27 | 4.2 |
Free T4 | 15 | 10 | 19` |
Cortisol | 6.42 nmol/l | 5.5 | 23 |
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