thats simply not true... every dr will say to diabetic or someone trying to loose weight to obv eat less and move more.. they can only say so much and folks in USA are SOOO free they dont like Drs telling them not to drink coke esp more than once... (and FYI USA is #15 freest country, up from 17 several years ago)
I dunno but even when in best shape in 20s, I was like dr I need something to sleep my insomnia has be in a daze and hard to function... said well how much cardio do u do... 30-40min 5 days a week... he was like well do more lol and prob drink less booze... as most of you guys know diet and excersise is cure for ALOT of ailments and nearly every DR has said this to me.
even Drs have said lift heavy weights if want more T...
the fact is people WANT pills... they dont want to be told to change lifestyle..Drs know this aswell they can say all they want about life-style 95% of people won't change anything no matter what u say. ie stop smoking stop eating candy etc etc.
Yes it is, I don’t know what whoever distributes them in the US does, but they are not developed in the US.
There is at least as many studies based on just giving the meds without any training or diet changes as there is with clinical nutrition and dieting.
Fun fact btw. people in the drug only groups do way better than people in the training and diet only group: but obviously those who do both do the best.
Some of the compounds actually conserve more muscle under the same kcal deficit size, they don’t burn more (unlike peds like t3), even though they both improve t4 production as well as t4 to t3 conversion,
The thing is that even in the studies with training and diet, the protein is low compared to what guys in here eat (0,8 grams or kg of body weight), and the training is not strength training.
Most normal people are unable to get themself to change their habits, lifestyle and such, that is fail ‘just diet, or just train’ - that is why this meds and diabetes 2 meds are profitable to begin with.
Anyone smart, is careful not to make a caricature out of those, just to boost their own ego.
None the less, it’s less likely to be a problem for guys in here.