Grapefruit vs. Hematocrit

[DECLAN]

I was about to mention this, I hog down water every single day and my hematocrit is never over 50, my last blood work June 7th had it at 47.

Im on TRT and never donate blood.
140mg/wk test c , going back to 200mg/wk (my last 200mg/wk bloodwork showed 49 hematocrit IIRC)


(Dont judge my test level, I missed a pin a week before)

How much water on average?

 

[RekTest]

How much water on average?

My water jug is 1 gallon, I refill it minimum once per day, sometimes two

Prolly 2 gallons on average, my off work days I dont do anywhere close to that much (Fri to Sunday) off days I try to do 3-4 bottles 16.9 fl oz each

 

[RekTest]

No need to donate when ur total is next to normal… it’s good as long as you see the mental and health benefits from that protocol.

840 its still 49, on my previous test before that one
Which was on 200mg with a 9 day trough to get it low for my docs eyes.. going back to 200 over this 140 shit