Grapefruit vs. Hematocrit

[DECLAN]

I was about to mention this, I hog down water every single day and my hematocrit is never over 50, my last blood work June 7th had it at 47.

Im on TRT and never donate blood.
140mg/wk test c , going back to 200mg/wk (my last 200mg/wk bloodwork showed 49 hematocrit IIRC)


(Dont judge my test level, I missed a pin a week before)

How much water on average?

 

[RekTest]

How much water on average?

My water jug is 1 gallon, I refill it minimum once per day, sometimes two

Prolly 2 gallons on average, my off work days I dont do anywhere close to that much (Fri to Sunday) off days I try to do 3-4 bottles 16.9 fl oz each

 

[RekTest]

No need to donate when ur total is next to normal… it’s good as long as you see the mental and health benefits from that protocol.

840 its still 49, on my previous test before that one
Which was on 200mg with a 9 day trough to get it low for my docs eyes.. going back to 200 over this 140 shit

 

[Tbaz192]

I’ll be running some GFE every morning. Mine is “2000mg equivalent” so I might do EOD. Going to research more.

But I’m always high on RBC, HCT especially on cycle.
Be an interesting thing to see. Worst case it doesn’t help me.
Hydration will remain normal as well

 

[Deezznutzz]

Wanted to do a follow up on this from late Feb. I started implementing 500mg daily GSE and have done so ever since (obviously also taking other supplements) but this is the only major change to normal. I actually skipped my normal blood donation pre cycle this time as I was truly curious if I could manage my H&H to see the effects of adding this. I finished my cruise phase and am now 6 weeks into Test C 375/DHB 400/Mast E 300. Had my mid cycle bloods done and was extremely pleased to see not only did my values stay in range they actually both reduced ON CYCLE! I’m a believer now.

Pre Cycle Cruise
View attachment 283700


On Cycle after 2.5 months of added GSE 500mg daily

View attachment 283701

Wonder if its the masteron? My numbers were in range on my last cycle with mast.