Great forum :)

[Kingofaesthetics]

Great forum with awesome information available.. I hope I'll be able to contribute to discussions and provide what knowledge I know if anyone has any questions..

A bit about myself:
29 year old
6ft 1
112 kg/ 250lbs
7% bf

NABBA Southern Hemisphere novice champion
NABBA Southern Hemisphere class 1 champion
WBFF muscle model

Any questions about conditioning, cutting, lean bulking, diets, protocals feel free to pick my brain

Enjoy your days!!

 

[Boilermech]

Welcome to Meso brother

 

[MindlessWork]

Welcome, and with a name like that you must be looking godly

 

[greenddog1]

Welcome to Meso!

 

[brutus79]

I'm 7%! Twice!

Welcome

 

[paulietuck]

welcome bro and dont let brute fuck w you...this mfer is like 6-9 290lbs

 

[Ripp]

Nice stats, and welcome to Meso.

 

[TheOracle]

Welcome to MESO! Nice to have you hear. Can you tell us about your cycle. What you run pre contest and running up to.

 

[ebkallday]

Welcome. Stick around and spit some knowledge.

 

[Kingofaesthetics]

Welcome to MESO! Nice to have you hear. Can you tell us about your cycle. What you run pre contest and running up to.

Hey brother sure thing

I usually prepare for about 12 weeks at around 8-9% bf as i stay lean year round and prefer to grow into shows rather then bust my ass cutting down
I would use all short ester as I can control it all a bit better that way and make changes accordingly

All the typical hardeners
Test p at around 700mg
Start with tren a and mast both at around 400mg to start and I start upping that as I get closer to about 700mg of each
Getting closer ill introduce var or Stan at 100mg ed
Proviron 4 weeks out
Nova or arima ed
In the last week I pull my test back a fair bit and throw in some letro

I only use clen and t3 if needed