pmgamer18 said:Greyowl the only way I can get going in the morning is to go into my spa for a half an hour. The Temp I use is 101 deg. After doing this I am good for most of the day. So I eat breakfast then go for a 1 hour walk. I was doing gels but they did nothing for my joint a muscle pain. In the last 4 months I have been doing 150 mgs. of Depo T shots every week and 500 IU's of Hcg 3x's a week. The Hcg I just started 4 weeks ago. In the last 7 weeks I have lost 20.5 lbs. Until I went to shots I was house bound and could barly walk. I hope to start on the Dum Bells soon I am 61.
Phil
Very intersting info Phil. Are you saying the T plus the HCG fixed arthritis in your knees? And how did you lose the 20.5 lbs -- because the shots helped you start doing cardio again? Or was it the shots themselves?
They have a jacuzzi at my gym but the temp is never really hot enough for me, so I hang out in the schvitz, which is blistering hot.
