Help with my Peps

[Banana Joe]

Not looking to get big just looking to gain a bit more mass.

Go to a local butcher and ask him to put 20lbs of meat on the counter. Then look at yourself, and ask yourself if that is just *a bit* more mass.

 

[Bandern]

Thats why the title states fix my stack lmao ive been reading up on a lot of things so i got ipa, ser, and tesa because i genuinely do not know which one works better for muscle. Not looking to get big just looking to gain a bit more mass. At this point should i just do hgh?

Do you have any questions about training or nutrition?