Hi guys.
I’m about three or four months into pharma ozempic (T2D). Taking 1mg weekly and it works for insulin sensitivity but zero appetite suppression.
Mounjaro isn’t covered by my plan so stuck to oz. Anyway I’ve been supplementing with Chinese sema and low dose Chinese tirz. Down 10 lbs , 15 if include water weight.
Anyway. I got my endo appt coming up and gonna ask him to up the dose to 2mg so I can max out my insurance and not have to top up w generic. And , once at maintenance I can underdose and stockpile.
How much weight can I put on temporarily with water or salty food or whatever. Is 10 lbs doable ?
Current cycle:
200 test p
260 primo (gonna titrate it to 400)
HCG 250/d
Aromasin 7mg/d
3 IUs of Chinese growth /d
I gain fat pretty easily so terrified to pull ozempic and tirz out for even a few days or letting my e2 rise. TDEE is 3600-3800 ish. Running about a 700 cal deficit with with stack.
Many thanks for any tips. Got about a week
Oh, i am 215 18% , down from 225-230 in March (think 19-20% bf. March was end of a bulk (starting 195 14-15% bf)
TLDR: any tips on putting on water weight quickly (or stealth heavy belt lol ) so I can tell my doc to bump my ozempic dose bcos I haven’t been losing weight (when in reality I have , but supplementing my rx ozempic with Chinese tirz+sema)
Thank you all very much
I’m about three or four months into pharma ozempic (T2D). Taking 1mg weekly and it works for insulin sensitivity but zero appetite suppression.
Mounjaro isn’t covered by my plan so stuck to oz. Anyway I’ve been supplementing with Chinese sema and low dose Chinese tirz. Down 10 lbs , 15 if include water weight.
Anyway. I got my endo appt coming up and gonna ask him to up the dose to 2mg so I can max out my insurance and not have to top up w generic. And , once at maintenance I can underdose and stockpile.
How much weight can I put on temporarily with water or salty food or whatever. Is 10 lbs doable ?
Current cycle:
200 test p
260 primo (gonna titrate it to 400)
HCG 250/d
Aromasin 7mg/d
3 IUs of Chinese growth /d
I gain fat pretty easily so terrified to pull ozempic and tirz out for even a few days or letting my e2 rise. TDEE is 3600-3800 ish. Running about a 700 cal deficit with with stack.
Many thanks for any tips. Got about a week
Oh, i am 215 18% , down from 225-230 in March (think 19-20% bf. March was end of a bulk (starting 195 14-15% bf)
TLDR: any tips on putting on water weight quickly (or stealth heavy belt lol ) so I can tell my doc to bump my ozempic dose bcos I haven’t been losing weight (when in reality I have , but supplementing my rx ozempic with Chinese tirz+sema)
Thank you all very much