High RDW

[ZXR-photo]

What is the best way to lower my RDW Wile on test cyp. This is the only thing on my CBC Lab work

 

[Vajfan]

It would likely be diet related in order to reduce it. A diet that is rich in iron, vitamin B12, and folate would be helpful. Though your MCHC is in line so maybe you get enough iron as-is. Reducing caffeine as well could help.

I assume you were fasted for this test?

 

[ZXR-photo]

It would likely be diet related in order to reduce it. A diet that is rich in iron, vitamin B12, and folate would be helpful. Though your MCHC is in line so maybe you get enough iron as-is. Reducing caffeine as well could help.

I assume you were fasted for this test?

Yes i was fasted for this test

 

[ZXR-photo]

It would likely be diet related in order to reduce it. A diet that is rich in iron, vitamin B12, and folate would be helpful. Though your MCHC is in line so maybe you get enough iron as-is. Reducing caffeine as well could help.

I assume you were fasted for this test?

This was my b12 and folate my previous b12 lab before this i was low and was put in b12 injections should i up the dose on b12 and try to get more folate think that would help any my iorn was normal that test wont load for some reason