How does HGH help with fat loss?

aln24

New Member
I'm cutting with 175mg Test E per day. The thought of adding a low dosage of HGH has crossed my mind several times. You always hear about how well it works for fat loss. Better sleep and quicker recovery sounds awesome as well.

However at the end of the day, isn't a 500 calorie deficit is still going to be a 500 calorie deficit, no matter how much HGH you add? I understand how drugs like DNP, T3 or Clen help with fat loss, but HGH is confusing to me. Sorry for my lack of knowledge, I would appreciate any help.
 
I'm cutting with 175mg Test E per day. The thought of adding a low dosage of HGH has crossed my mind several times. You always hear about how well it works for fat loss. Better sleep and quicker recovery sounds awesome as well.

However at the end of the day, isn't a 500 calorie deficit is still going to be a 500 calorie deficit, no matter how much HGH you add? I understand how drugs like DNP, T3 or Clen help with fat loss, but HGH is confusing to me. Sorry for my lack of knowledge, I would appreciate any help.
Search bar. HGH + fat loss
 
It seems you fail at reading comprehension
Tbf, people get pretty heady on the technical terms when it comes to GH. I dove into the research, and a lot of it flew over my head.

I’ll take a crack at this @aln24 , hopefully someone in a better mood than others here can add to what I say.

You’re right, a deficit’s a deficit, but not all deficits achieve the same results. Cutting is catabolic by nature. Most of this is fat, but unfortunately for us, some of that catabolism comes in the form of muscle loss as well.

That’s where GH comes in. Through (magic, idfk I’m retarded with anatomy) it stimulates lipolysis, favoring fat burning over muscle loss. It also changes where you lose fat, helping you lose more in your midsection. Anavar does this too btw.

I’m very heavy (hehe) into optimizing fat loss. From practical experience, deficit remains king, and it’s not even close. All other leverages are icing on the cake at best. In practice, this makes GLP-1s the undisputed GOATs for speedrunning fat loss; stimulants as well, if you wanna get a little wild with it.

If you wish to use compounds to achieve “performance-enhanced” weight loss, the game becomes utilizing appetite suppressants to push steep deficits while leveraging anabolics and GH to spare muscle loss. Remember, GH is the icing at best. A big downside is it greatly increases water retention, which fucks with the scale. This can be very demoralizing when you’re pushing 1,000+ cal deficits and not seeing the results on the or in your face that you should be. You take it in stride at first, but after weeks on end, it can wear on you. I’ve stayed away from GH for most of my cut for this exact reason.
 
Seems like you don’t understand the question. Don't worry, I will come back and share the answer once I know it.

It's just that there are so many current and active thread about this, with so much information all over the place, which you have not bothered to look at, at all, if you have posted this stuff.
Honestly, just ask for this to be deleted and go where it's all already happening.
Much easier.
 
Honestly I don't notice jack shit with 10iu QSC GH vs no GH with everything else the same (gear, calories, etc.)

Maybe you need to be in contest shape, down to the final few weeks for it to matter. I wouldn't bother with it unless you were competing.

Spend your money on more chicken breast or a GLP-1, instead.
 
Honestly I don't notice jack shit with 10iu QSC GH vs no GH with everything else the same (gear, calories, etc.)

Maybe you need to be in contest shape, down to the final few weeks for it to matter. I wouldn't bother with it unless you were competing.

Spend your money on more chicken breast or a GLP-1, instead.
If you don't notice any difference on 10iu of GH then your GH is complete junk.
 
Honestly I don't notice jack shit with 10iu QSC GH vs no GH with everything else the same (gear, calories, etc.)

Maybe you need to be in contest shape, down to the final few weeks for it to matter. I wouldn't bother with it unless you were competing.

Spend your money on more chicken breast or a GLP-1, instead.
How long did you run the HGH at 10iu for?
 
I'm cutting with 175mg Test E per day. The thought of adding a low dosage of HGH has crossed my mind several times. You always hear about how well it works for fat loss. Better sleep and quicker recovery sounds awesome as well.

However at the end of the day, isn't a 500 calorie deficit is still going to be a 500 calorie deficit, no matter how much HGH you add? I understand how drugs like DNP, T3 or Clen help with fat loss, but HGH is confusing to me. Sorry for my lack of knowledge, I would appreciate any help.
Your question is too general.

For example, how old are you?

How much hgh can you afford to run for 6 months at a time?

If you are 19 and are going to run 2 iu, then do not bother.

Also, are you already losing weight? Growth hormone is not going to just melt away fat while you are eating too much.

Do you have a 500 calorie deficit? How do you know?

Did you know that in 4 weeks eating the same calories, that you will no longer have a 500 calorie deficit, even if you were accurate about your estimate of a 500 calorie deficit to begin with?

I do not know how it works. But it accelerates fat loss.


So say the guys in white coats, who stayed at a Holiday Inn last night.

I also know that my own experience is that it makes body recomposition easier for me, but I am an old dude with very low natty levels of IGF-1, so that may not apply to you.

My muscles also stay fuller while losing fat, if that makes sense (water retention?). It has been beneficial for me, but it does not replace the basics, calorie restriction, cardio, strength training, and so on. As somebody above said, icing on the cake. I think it is better than just icing on the cake, but the basics have to be in place already.



From the link:
"24 obese subjects (22 women and 2 men; 22-46 years old) were fed a diet of 25 kcal/kg ideal body weight (IBW) with 1.2 g protein/kg IBW daily and were treated with recombinant human GH (n = 12, 0.18 U/kg IBW/week) or placebo (n = 12, vehicle injection) in a 12-week randomized, double-blind and placebo-controlled trial. GH treatment caused a 1.6-fold increase in the fraction of body weight lost as fat and a greater loss of visceral fat area than placebo treatment (35.3 vs. 28.5%, p < 0.05)."
 
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