I feel like crying :(

[Phil Burmese1]

For the past five weeks I have been on a really strict diet, I cut my over all caloric intake in half while upping my protein almost 50 %. My diet mainly consisted of protein powders and lean chicken, rice, beef and vegetables. Anyhow, the reason I went on this diet was to loose some extra fat and increase my muscularity. Well today I weighed myself for the first time in like 5 or so weeks, and I could not beleive the scale. I actually weighed myself on two scales to make sure it was correct. I wont disclose my wieght not even to my girlfreind, I am so embarrassed how little I weighed in. I just started my cycle 1 week ago consisting of 30mg e/d d bol for 4 weeks
weeks 1-2 frontloading test enanate at 1000mg and eq at 800mg
weeks 3-whenever I decide to get off 500 enanate and 400 eq.
I am going to eat like crazy now, ohh I can not wait to eat something that actually tasted good. Damn I am so upset.....
Just had to vent! Hopefully I will gain that weight back quickly, I dont even care if I gain some fat, I just need to get big.
Thank you for listening to me

 

[thick]

what were your goals on the severe cal. restriction? I am a little confused. good luck on your cycle and i hope you meet your goals

 

[spound]

I am the same way....when i start to diet, i lose weight very quickly, but I never seem to look all that much more cut and I feel soo small. when i weigh in a lot lighter than usual, I'm just like fuck this and start pounding food again.

 

[Grizzly]

It could be a function of waterloss from carb restriction. You'll get it back pretty quickly.

 

[Phil Burmese1]

It could be a function of waterloss from carb restriction. You'll get it back pretty quickly.

Thank you for the replies, my goal was just to increase my muscularity and to maintian the muscle I gained from last cycle. Between being "off" and deiting I have lost so much weight on the scale that I feel deflated. I can not beleive how fast I could loose wieght just from deiting (no cardio). I just ate two peices of pizza with 20oz of milk, and I am ready to eat again. My goal overall goal is to gain atleast another 20 or so pounds while on this cycle. I think becuase of the restriction of calories I will be able to increase my bodywieght quickly I hope. I feel that I look pretty decent, but for me just knowing that my body wieght is that low, I feel so upset, it is unexplainable. Should I start again with the hole fast food thing again? I know the calories are mostly from fat, but I need to gain my wieght back.
Thank you

 

[Phil Burmese1]

what were your goals on the severe cal. restriction? I am a little confused. good luck on your cycle and i hope you meet your goals

Thank you Thick! I really need to start eating quickly!
Thank you

 

[Ronin_]

How much weight did you lose in the 5 weeks?

 

[Phil Burmese1]

How much weight did you lose in the 5 weeks?

close to 15 pounds. I am 5'6" and that much wieght is catastrofic! Excuse me, I need to go eat again
Thank you

 

[ramboj70]

close to 15 pounds. I am 5'6" and that much wieght is catastrofic! Excuse me, I need to go eat again
Thank you

what gets me is I eat like a fat slob and I shoot 1000g test a week along with 50mg of anadrol50 along with some deca and I eat so much it hurts so bad, but when I weigh myself I weigh the fucking same and then all of a sudden whammmm it hits and now I am a fat bastard, now when I want to loose a few pounds I loose 15lbs some bodys are diferent you have to find that special spot that your body liks, kind of like a girls g spot once you find that she goes nuts,

 

[ramboj70]

what gets me is I eat like a fat slob and I shoot 1000g test a week along with 50mg of anadrol50 along with some deca and I eat so much it hurts so bad, but when I weigh myself I weigh the fucking same and then all of a sudden whammmm it hits and now I am a fat bastard, now when I want to loose a few pounds I loose 15lbs some bodys are diferent you have to find that special spot that your body liks, kind of like a girls g spot once you find that she goes nuts,

i just read my own post and I am not sure if I MADE any fucking sense,

 

[thick]

you went from diet advice to hitting g spots. lmao

i just read my own post and I am not sure if I MADE any fucking sense,

 

[bigkb]

Phil, it sounds like you are doing exactly the same thing that I am doing. I am, for the first time, trying to actually lose alot of this fat in a short period of time, while trying to at least maintain muscle, if not actually gain some. I'm on a low calorie diet (2800 to 3000), of high protein, low carbs, moderate fat in the form of flax oil mostly.

I am losing fat at a decent rate, but I am not gaining any muscle that I can notice. I am gaining strength though. I feel like the cycle is almost a waste, but I'll be somewhat happy if I can at least maintain muscle, and lose alot of fat. My cycle is pretty close to your's in both products and dosages.

I'm tellin' ya, it's a frustrating process.

KB

 

[Phil Burmese1]

Phil, it sounds like you are doing exactly the same thing that I am doing. I am, for the first time, trying to actually lose alot of this fat in a short period of time, while trying to at least maintain muscle, if not actually gain some. I'm on a low calorie diet (2800 to 3000), of high protein, low carbs, moderate fat in the form of flax oil mostly.

I am losing fat at a decent rate, but I am not gaining any muscle that I can notice. I am gaining strength though. I feel like the cycle is almost a waste, but I'll be somewhat happy if I can at least maintain muscle, and lose alot of fat. My cycle is pretty close to your's in both products and dosages.

I'm tellin' ya, it's a frustrating process.

KB

I here ya 100%. I am frustrated to say the least, and I def. do not want this cycle to be a maitanance cycle, I want to be very large. I mean I prob. look better now because of the water and fat loss, but my overall thickness that I love is vanashing. I am taking a good amount of aas which I just started less than a week ago, and I want to gain, gain, gain. I am still going to cut out total junk food, and sugars, but I am going to stuff myself with high calorie foods, just adding tons of protein. I will keep everyone posted on my progress over the next few monthes with pics and stats.
Thank you all again

 

[joe shmoe]

LOL...i just saw phil a few hours ago. so this is actually the FOURTH time i'm hearing this . he looks good. not shredded, but good definition. but as he said...he wants the "bulk". so bulk he'll go after.

good luck phil. you'll get that 20 lbs back soon enough.

have a nice day