Hi Everyone,
I’ve been lurking here for a while, and it’s finally time to introduce myself. I’m a 55-year-old man who started TRT about 18 months ago. Since then, I’ve been researching TRT, HCG, HGH, and other anabolics like Masteron, Primo, and Anavar.
After 7 months of TRT through a clinic, I transitioned to self-administration using UGL sources. I order my own bloodwork and adjust my protocol based on what I’ve learned from my health practitioner, online resources, and GPT.
Eventually, I simplified:
That’s my story so far! Feel free to ask questions or share advice. I’ve learned a lot in the past year and a half and am excited to keep learning from this community.
I’ve been lurking here for a while, and it’s finally time to introduce myself. I’m a 55-year-old man who started TRT about 18 months ago. Since then, I’ve been researching TRT, HCG, HGH, and other anabolics like Masteron, Primo, and Anavar.
Goals
My primary goals with TRT are:- Increased energy and libido
- Enhanced muscle mass and strength
- Overall improved well-being
Lifestyle
- Exercise: I do resistance training with free weights at least 3x per week, fasted cardio most mornings, and play pickleball regularly.
- Diet: My meals are mostly home-cooked with single-ingredient foods (e.g., ribeye, chicken, pork chops, broccoli, potatoes, and my wife’s homemade sourdough).
My Journey
When I started TRT, I also revamped my fitness and diet. I’m 6’1” and went from 225 lbs to 185 lbs with 12% body fat (per my latest Dexa scan). The transformation has been amazing—my wife loves it, which keeps me motivated!After 7 months of TRT through a clinic, I transitioned to self-administration using UGL sources. I order my own bloodwork and adjust my protocol based on what I’ve learned from my health practitioner, online resources, and GPT.
Lessons Learned
Like many beginners, I overcomplicated things early on. I ramped up my testosterone dose too quickly, added HCG, Masteron, and Anavar pre-workout, and ended up with ED issues, high E2, then crashed it with AIs, tanked SHBG, etc.Eventually, I simplified:
- Dropped everything except testosterone.
- Reduced my T dose to 125 mg/week (split twice weekly).
- Stayed consistent for 6 weeks.
Current Cycle
I’m currently running a cycle to help make some increased gains in muscle mass and strength:- 400 mg Test
- 400 mg Masteron
- 10 mg Anavar pre-workout
HGH and Fat Loss
I also use HGH, starting at 2 IU/day and gradually increasing to 4 IU/day to target an IGF-1 level of ~300. At 3 IU/day, my IGF-1 was 267, so I’m hoping the increase to 4 IU/day will bring me closer to my goal. Alongside HGH, I’ve used Semaglutide and Tirzepatide for fat loss. I’m currently on Tirzepatide and plan to taper down to a maintenance dose once I’ve eliminated the residual belly fat.That’s my story so far! Feel free to ask questions or share advice. I’ve learned a lot in the past year and a half and am excited to keep learning from this community.