System7
Well-known Member
Nope. Here for the drama and the lulz. Big number brotha. My knees would explode.Anyone lift anymore?
Got 475# for a single squat today. Volume set later in the week, shooting for 425# 5 X 5. I'd be OK with that...
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Nope. Here for the drama and the lulz. Big number brotha. My knees would explode.Anyone lift anymore?
Got 475# for a single squat today. Volume set later in the week, shooting for 425# 5 X 5. I'd be OK with that...
Not my max, but it was a PR. I'm thinking I have around 30# more in the tank. Fucking loving squats right now
Ask Tank ..you wouldn't last 2 mins mark!SuperMaroid post: 1891054 said:Lol and when did I say I never competed. Keep digging @CdnGuy Cmon you can do better than this.
Again I will ask you the questions:
What job do you have?
Do you have a girlfriend or wife?
Do you have kids?
Do you own a house?
How did you get injured?
Answer those questions or I win.
Keep hiding behind your computer and digging up old quotes because thats all your good at anyway. But until you answer those questions you lost.
Ask Tank ..you wouldn't last 2 mins mark!
I do the digging not you fraud. Gotta go make a band for the day so see ya around punk.I'm asking you. Stop avoiding a couple of simple questions.
I do the digging not you fraud. Gotta go make a band for the day so see ya around punk.
Loving them too. How are your other compound lifts?
Here are mine
Bench-285 for 10
Deadlift-435 for 10
Military-195 for 10
For ten reps, not really sure where I'd be anymore lol. Most I generally do is around 5 reps unless I'm warming up a bit. I can hit 20 @ 225# on bench any day of the week. I'm almost certain I'd hit 405# on squat and about 450# on DL, each at ten reps. OHP I have no clue. It's just been so long...
I'm judging those numbers at an all out effort. I may be a little over on the squat as well...Beast bro. Havnt got to your level yet.
What are your 5 rep max or 1rm? And how much do you weigh?
SweetAnyone lift anymore?
Got 475# for a single squat today. Volume set later in the week, shooting for 425# 5 X 5. I'd be OK with that...
Dont you read a goddam thing i pm youSuperNaps you and the rest of the fakes can leave I will continue to expose every single last one of you frauds here. Mark my words you ain't seen nothing
I'm judging those numbers at an all out effort. I may be a little over on the squat as well...
5 rep is
325 bench rpe 9
415 squat rpe 8
475 dl. rpe 9.
Squats and dl are progressing very well for me currently. Bench is a little slower but I'm starting to get more volume in so that should start to catch up a bit.
I'm currently 254 as of today at 6'.
Some serious lifts bro! Nice work, keep up the good work.
I'm 222 at 5'10
Please tuck your vagina back inside your yoga pants and refrain from tagging Millard. Unbelievable the amount of sensitive cucks that inhabit Meso. Toughen up Nancy. Go tell on me now.All this shit talk and conspiracies of complete bs and cock wagging about who is the toughest internet guy is what will hold this site back from being a real resource. From my encounter with eman and some other guy who are insistent about T3 not causing shut down and when they refuse to be wrong like so many others showing their high school age by resulting in shit talk.
In my experience telling me to overdose and die on DNP. Is this what you wanted when you made this site @Millard Baker? Maybe it is time to lay a ban hammer on this? Start with @Wunderpus @Eman for suggesting me
Overdose and die from DNP. Is this harm reduction benefiting anyone in bbing or is this what this site is? It has potential, but this crap is getting out of hand and harmful.
How do you know you wouldn't like overdosing on DNP if you haven't tried it?All this shit talk and conspiracies of complete bs and cock wagging about who is the toughest internet guy is what will hold this site back from being a real resource. From my encounter with eman and some other guy who are insistent about T3 not causing shut down and when they refuse to be wrong like so many others showing their high school age by resulting in shit talk.
In my experience telling me to overdose and die on DNP. Is this what you wanted when you made this site @Millard Baker? Maybe it is time to lay a ban hammer on this? Start with @Wunderpus @Eman for suggesting me
Overdose and die from DNP. Is this harm reduction benefiting anyone in bbing or is this what this site is? It has potential, but this crap is getting out of hand and harmful. I'd like to see this site being a legit source for harm reduction. However, if that isn't what this site is, ban me. Is suggesting I overdose and die a line in the sand?
How do you know you wouldn't like overdosing on DNP if you haven't tried it?
How do you know you wouldn't like overdosing on DNP if you haven't tried it?
Please tuck your vagina back inside your yoga pants and refrain from tagging Millard. Unbelievable the amount of sensitive cucks that inhabit Meso. Toughen up Nancy. Go tell on me now.
All this shit talk and conspiracies of complete bs and cock wagging about who is the toughest internet guy is what will hold this site back from being a real resource. From my encounter with eman and some other guy who are insistent about T3 not causing shut down and when they refuse to be wrong like so many others showing their high school age by resulting in shit talk.
In my experience telling me to overdose and die on DNP. Is this what you wanted when you made this site @Millard Baker? Maybe it is time to lay a ban hammer on this? Start with @Wunderpus @Eman for suggesting me
Overdose and die from DNP. Is this harm reduction benefiting anyone in bbing or is this what this site is? It has potential, but this crap is getting out of hand and harmful. I'd like to see this site being a legit source for harm reduction. However, if that isn't what this site is, ban me. Is suggesting I overdose and die a line in the sand?