Is Just Fish mentally ill?

Is Just Fish mentally ill?

  • Yes

    Votes: 18 54.5%
  • No

    Votes: 7 21.2%
  • Not sure but he's still an asshole

    Votes: 9 27.3%

  • Total voters
    33
Anyone lift anymore?

Got 475# for a single squat today. Volume set later in the week, shooting for 425# 5 X 5. I'd be OK with that...

Nice squat. After my warmup sets I've been repping out one set of 405 X 10 for a while and then hitting one rep for 455 every week.

I'm trying to work back towards my old routine of 1 set-135x10, 1 set-225, 1 set-315 (these are the warmup sets) then 2 sets of 405 X 10 and an occasional max rep of 505. I was a bit younger when I was doing my former leg routine and I might not ever be able to do it again but it is still a goal I've set for my old ass.

Edit: I was lucky that my first workout partner was a leg fanatic and i just thought everyone blew out legs every week. It wasn't until later I realized that in reality not many people truly work legs at all. I love to work legs and believe heavy leg work is staple in developing a sound physique
 
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Nice squat. After my warmup sets I've been repping out one set of 405 X 10 for a while and then hitting one rep for 455 every week.

I'm trying to work back towards my old routine of 1 set-135x10, 1 set-225, 1 set-315 (these are the warmup sets) then 2 sets of 405 X 10 and an occasional max rep of 505. I was a bit younger when I was doing my former leg routine and I might not ever be able to do it again but it is still a goal I've set for my old ass.
Thanks man, and right on! Those are great numbers too. I will always be chasing some goal in the gym until my wheels fall off!! It's how we are as people dude.
 
My humble opinion about this thread:Respect.Yeah an overdose of a top the notch substance could awful.Im not viewing that factor.I share your thoughs Guys,overdose is not nice question.Millard could sharing this opinion for sure.

Good night Fellas.
 
But mindless realistically if everyone who threatened/abused you were to get banned from MESO there would only be like 3 people on this forum. I'm guessing it was something else
Yes most likely but threats get you banned here as well.

Dude is delusional.
 
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