Jayce's DNP Diary

[jayce]

Well, it arrived today. Took 200mg today and am planning on 200 tomorrow and Sunday too. Then I am going to bump it to 400mg/day for around 10-14 days. I will post daily as long as people are interested so let me know if you wanna hear it.
Jayce

 

[maxpower]

I am going to wait until one week to weigh myself. Weight varies so much with water intake, when you weigh yourself, and bowel movements and everything that these one pound differences really dont mean much to me.

I have noticed a slightly baggier fit to my pants. Somewhat around the waist and definately looser in the thighs.
Jayce

What have you been eating, and what supplements are you taking along with this cycle?

 

[jayce]

What have you been eating, and what supplements are you taking along with this cycle?

I am averaging around 2200 cals a day fromhigh protein, low carb sources. My carbs are mostly in the form of apples and bananas. As far as supplements I am taking the GNC Men's Multivitamin, chromium picolinate and chitosan.
Jayce

 

[jdog dude]

Dnp

Hey Jayce,
During the time your taking DNP are you doing any kind of weight training?????????

 

[jayce]

Hey Jayce,
During the time your taking DNP are you doing any kind of weight training?????????

For the last 3 days I have spent all day moving furniture out of my apartment. Definately has been quite a workout for me. I am taking today off and returning to exercise tomorrow. I am going to do light cardio and no weight workouts like push-ups, sit ups, lunges etc.
Jayce

 

[jayce]

Day 6 (400mg)

Overall: This has been the hottest day yet. Has also been the worst as far as energy levels. I have been dragging ass all friggin day. I feel like I have been sitting in a sauna all day. My girlfriend came home and thought it was freezing in the apt. Wish I had more fans to put on me. Stool was pretty clean today. Think I am a little low on water though as my last piss was pretty yellow and a little hot on the way out if you know what I mean.

Morning: Wetter than ever. I had to sllep on the couch because I was just too hot to sleep in the same bed as my girl. She kept trying to get close and cuddle and I was burning up. First pill at 9am

Afternon: My nap turned into a 4 hour slumber. Then after I woke up I still felt dead tired. I was gonig to work out but decided to take the day off to rest a little bit. I think I am really whipped from moving over the last few days.

Evening: Had to go to Dairy Queen for a childs cone. Man that felt good! Cold shower and I am off to bed. Gonna hit the gym tomorrow for a swim I think. It will feel good to get in the cold water. I decided to use some ephedrine to help with the energy. Think I am going to bump it to 600mg tomorrow just to see how it feels. Might stay on it for a day or two but I think 400 will be a good dose for me and I will prob finish out my cycle on 400mg.

Jayce

 

[nikolaos44]

Edited by greyowl:

You know the rules about keeping source-related posts in the Classifieds only. If I find you posting source-related posts outside the Classifieds again, you will be banned.

 

[cvguy]

check the "sticky" in this forum about how not to fuck up on dnp

 

[jayce]

Sorry I haven't posted in a few days. I had Nat'l Guard Duty. This weekend we got our orders for Iraq. I leave in October and will be on acyive duty for a year and a half, in Iraq for only one year though. I am not a very spiritual or religous man but I do believe in the power of mass prayer, so if you guys could pray for strength for my family to help them through my deployment I would appreciate it.

On to the diary.

Friday 200mg, Saturday 0mg, Sunday 400mg.

Fatigue/Heat- I only got about 5 hours of sleep since friday so the dragass got me bad. It was an effort for me to do any physical activity. The armory isnt air conditioned and our section is in the middle of the building so we didn't even have a window to open. I sweat through my BDUs. The crotch of my pants and my pits were wet all weekend. To make things worse I had to take an APFT (Army Physical Fitness Test) on Saturday at 5:30 AM. Normally I do 100+ pushups in 2 min, I did 66. I usually do around 90+ sit ups in 2 min, I did 62. I usually run the 2 miles around 13mins and I ran it in 17:03 (failing for my age group) This is the first PT test I have ever failed. Definately DNP induced fatigue to blame. Tonight I started to get flu-like/sinus symptoms. Will have to see how I feel in the morning.

Weight Loss- At 6 days on DNP I weighed myslef to find I have lost 6 pounds. My diet hasn't been "strict" but I have been limiting my calorie intake to match my activity level.

I plan on staying at 400 mg for about another 14days and hope to drop at least another 10 pounds.

400 tomorrow,
Jayce

 

[pumppumppuk]

Well i have say i hate to here you have to over there....be safe and keep us posted over there how things are going for you.


PPP

 

[greyowl]

Bro' you're in my prayers. Stay safe.

 

[Beefster]

Concerning your deployment...stay safe bro and keep your head down.

Concerning your girl(s)....a girlfriend and a first-date or a first-date that quickly turned into a girlfriend? Inquiring minds want to know

 

[Peace Division]

Sorry I haven't posted in a few days. I had Nat'l Guard Duty. This weekend we got our orders for Iraq. I leave in October and will be on acyive duty for a year and a half, in Iraq for only one year though. I am not a very spiritual or religous man but I do believe in the power of mass prayer, so if you guys could pray for strength for my family to help them through my deployment I would appreciate it.

Definitely bro you and your family will be in my prayers. And if you plan on staying on for another 2 weeks at 400mg/day, definitely have some Benadryl on hand in case hives start to show up. Peace and be safe.

 

[joeycrabcakes]

be safe and youre in our prayers. thank you for what you do.

 

[jayce]

Bought some benedryl today. Feel much better. Being back on 400mgs has definately upped the heat again. I woke up this morning and my whole body is sore from my PT test. I havent been this sore from a workout since I started working out.
I have this all over achey fevery feeling for the last few days. I dont know if i am getting sick or if it is the DNP. As long as dont start to feel any worse I am going to try to stay at 400/day.

More tomorrow,
Jayce

Thanks for all the prayers and support!

 

[Mr. Sparkle]

Bought some benedryl today. Feel much better. Being back on 400mgs has definately upped the heat again. I woke up this morning and my whole body is sore from my PT test. I havent been this sore from a workout since I started working out.
I have this all over achey fevery feeling for the last few days. I dont know if i am getting sick or if it is the DNP. As long as dont start to feel any worse I am going to try to stay at 400/day.

More tomorrow,
Jayce

Thanks for all the prayers and support!

Why did you take the benedryl? To alleviate some of the sides that you see?

 

[jayce]

Why did you take the benedryl? To alleviate some of the sides that you see?

yeah. I am getting a stuffy head/sinus thing going on and I am not allergic to anything. I felt a bit better after the benedryl.
Jayce

 

[mr_meanor]

I did a short day 5 cycle with only 200mg a day, I think that might be a good way for a beginer to get their body customed to it

 

[mic79]

hey jayce are you alright back there?keep this kick ass thread rolling.

I did a short day 5 cycle with only 200mg a day, I think that might be a good way for a beginer to get their body customed to it

 

[j-hawk]

sick

hey jayce are you alright back there?keep this kick ass thread rolling.

Whenever I do a DNP cycle I get a bad cold after I finish, I think it just weakens your immune system and everyone sleeps in 0degree weather with windows open

 

[jayce]

Woke up this morning with hives all over my chest and stomach. Loaded up on benedryl and they were almost gone by the afternoon.

I skipped my dose of DNP for the day and my flu-like symptoms almost completely went away. Just feel a little feverish. I am going to go back to 200mgs in the morning and stay at that until i lose the fever and hives.

Heat was about the usual since I have been at 400mg. I slept more comfortably than other nights but I assume that is because I missed 2 doses over the last 3 days.

Energy levels are returning, or i am getting used to being tired. The benedryl made me sleepy for a while but I had a full arrest at work today (I am a paramedic) so I got pumped up on adrenaline and had plenty of energy the rest of the day.

200mg tomorrow,
Jayce