Just wondering which stack would put the most lean body mass (with the same diet, training & sleep)

[Mongo966]

That amount of milk would turn my ass into a diarrhea fire hose hahaha

It actually does.

Bruh

 

[DugPrime]

Bruh

Yeah, and I won't even mention the bloat from hell and the amount of farts every hours.

 

[Mongo966]

Yeah, and I won't even mention the bloat from hell and the amount of farts every hours.

Why don't you love yourself?

 

[DugPrime]

How many calories? Do you track? What are macros?

Yep I track every single days, currently eating in a surplus of 500 calories with 200-240g of proteins and gaining around 1.1lbs per week.

 

[DugPrime]

Why don't you love yourself?

I love myself. The gallon of milk just make it easier, I can't physically eat 4300 calories of food, I never couldn't.

 

[strangegenericguy]

That amount of milk would turn my ass into a diarrhea fire hose hahaha

this is an option...AHAHHAHA

 

[Mongo966]

I love myself. The gallon of milk just make it easier, I can't physically eat 4300 calories of food, I never couldn't.

Did EQ help your hunger at all?

 

[DugPrime]

Did EQ help your hunger at all?

Honestly, not at all, but I'm currently running 250mg of it, I don't think you get any hunger under 600-700mg

 

[Mongo966]

Honestly, not at all, but I'm currently running 250mg of it, I don't think you get any hunger under 600-700mg

I wouldn't know. I've never ran EQ. I'm considering it for this winter blast.

 

[Fattyone]

I love myself. The gallon of milk just make it easier, I can't physically eat 4300 calories of food, I never couldn't.

1% milk has almost 1,700 calories in a gallon.. how are you not able to consume more than ~2500 calories in real food?

 

[Titan18]

Yeah, and I won't even mention the bloat from hell and the amount of farts every hours.

Yeah, because your body is struggling to digest that milk. You aren't absorbing a lot of the nutrients.you might as well pour half of it straight into the toilet.

 

[Chips7]

This forum is really getting crap, and anything that caters to this kind of guy, you're participating in his failure.

 

[Titan18]

This forum is really getting crap, and anything that caters to this kind of guy, you're participating in his failure.

Well, you have to hope some will learn from their mistakes.

 

[Titan18]

1% milk has almost 1,700 calories in a gallon.. how are you not able to consume more than ~2500 calories in real food?

In my experience you have to slowly ramp up calories to be able to eat 4k plus. Add 250 calories every week or so. Before long you will be there and it won't seem like as much. You also have to create a need for the calories with workout intensity and gear. Bulking is never going to be comfortable if you are doing it right. You pushing your body past where it's comfortable.

 

[Isrrike]

I don’t get it you say you don’t track fat or carbs just calories and protein? Where do you think the calories other than protein come from? So it doesn’t matter how you get to x calories and y protein at the end of the day as long as you hit it? I am very confused it seems like you’re spinning your wheels a bit here with the nutrition

 

[OmL]

Jesus wept.

Does no one introduce themselves anymore.. just straight into “I’m going to run a huge cycle, please help me justify my haste and arrogance”.

 

[BrockSamson42]

Lactose free fairlife milk has more protein... I mean why are you torturing yourself to save a few dollars

Or better yet, lactose free fairlife and a dumb overpriced weight gainer powder. I mean if you really cant eat , then do that. Or take MK677, that will make you hungry to the degree of being scared youll die if you dont eat.

 

[narta]

Digestive enzymes, papaya, pineapple.

And some soda with sodium bicarbonate helps empty the stomach easier.

 

[Fattyone]

In my experience you have to slowly ramp up calories to be able to eat 4k plus. Add 250 calories every week or so. Before long you will be there and it won't seem like as much. You also have to create a need for the calories with workout intensity and gear. Bulking is never going to be comfortable if you are doing it right. You pushing your body past where it's comfortable.

I’m eating ~5,000 calories a day, everyday, without any misses and still having a cheat meal or two. poor OP is full after 3 lunchables and a coke

 

[DugPrime]

I’m eating ~5,000 calories a day, everyday, without any misses and still having a cheat meal or two. poor OP is full after 3 lunchables and a coke

is that even funny?