Arcânn
Member
I just got results back from my first pre-cycle labs. And I guess it's good that I waited to see results before starting. Almost everything was in the normal range but the things that weren't, were kind of concerning. Here are the abnormalities:
Platelets: 101 LOW 150-379 x10E3/uL
Cholesterol, Total: 147 NORMAL 100-199 mg/dL
Triglycerides: 169 HIGH 0-149 mg/dL
HDL Cholesterol: 31 LOW >39 mg/dL
VLDL Cholesterol Cal: 34 NORMAL 5-40 mg/dL
LDL Cholesterol Calc: 82 NORMAL 0-99 mg/dL
I'm not sure what to make of the low platelets or if I should even be concerned about that for cycling purposes. Or what would even cause that and how to fix it.
I'm sure the cholesterol is all diet. I've only been on a GOOD diet (so I think) for probably the last 3 months or so. I do eat a fair amount of beans/legumes (lentils, black eye peas, lima beans), which I understand is supposed to help HDL. I take 1200mg fish oil caps at least once a day. I also eat quite a bit of oatmeal. When I have more time (I need to get ready for work) I'll post my specific meal plans so I can get further critique on that. Also, it is worth noting that before I really fixed my diet, I was eating a ton of super-processed foods for a VERY long time in my life. I'm talking lots of restaurant food, tv dinners, etc. I know, huge mistake, been fixing it. Maybe it just takes more time to correct? Idk. And I'm not even sure what to do about triglycerides, but I know that should
Labs were done about 2 hours after I woke up. I had fasted 13-14 hours before getting them done, although I did chew on chewing gum on the way there. Doubt that had a major impact but who knows.
One other thing I thought was interesting is that my free testosterone was actually high, which I never thought would happen:
Testosterone,Free: 22.91 HIGH 5.00-21.00 ng/dL
Any input you guys can offer would be greatly appreciated. I will be postponing this cycle indefinitely until I get these issues sorted out, mainly the lipid profile.
Platelets: 101 LOW 150-379 x10E3/uL
Cholesterol, Total: 147 NORMAL 100-199 mg/dL
Triglycerides: 169 HIGH 0-149 mg/dL
HDL Cholesterol: 31 LOW >39 mg/dL
VLDL Cholesterol Cal: 34 NORMAL 5-40 mg/dL
LDL Cholesterol Calc: 82 NORMAL 0-99 mg/dL
I'm not sure what to make of the low platelets or if I should even be concerned about that for cycling purposes. Or what would even cause that and how to fix it.
I'm sure the cholesterol is all diet. I've only been on a GOOD diet (so I think) for probably the last 3 months or so. I do eat a fair amount of beans/legumes (lentils, black eye peas, lima beans), which I understand is supposed to help HDL. I take 1200mg fish oil caps at least once a day. I also eat quite a bit of oatmeal. When I have more time (I need to get ready for work) I'll post my specific meal plans so I can get further critique on that. Also, it is worth noting that before I really fixed my diet, I was eating a ton of super-processed foods for a VERY long time in my life. I'm talking lots of restaurant food, tv dinners, etc. I know, huge mistake, been fixing it. Maybe it just takes more time to correct? Idk. And I'm not even sure what to do about triglycerides, but I know that should
Labs were done about 2 hours after I woke up. I had fasted 13-14 hours before getting them done, although I did chew on chewing gum on the way there. Doubt that had a major impact but who knows.
One other thing I thought was interesting is that my free testosterone was actually high, which I never thought would happen:
Testosterone,Free: 22.91 HIGH 5.00-21.00 ng/dL
Any input you guys can offer would be greatly appreciated. I will be postponing this cycle indefinitely until I get these issues sorted out, mainly the lipid profile.