ovrdooze
Member
how's it going so far?Thank you for all the replys. I'm going to start the lantus this week. I got a flu last week so had to take it easy. Gh is up to 4iu 5 on 2 off. I'm going to bring the lantus in at 5iu (super low I know) but I just want to start as low as possible and monitor blood glucose and adjust accordingly. Plan is to lower fats on training days and increase carbs. So probably 400 carb 250 protein 50 fat and then on non training days cut out the lantus but drop carbs to 200 and increase fats to 150. And as I said before I'll continue to use a berberine complex 3 times a day unless I notice low blood suger reading on lantus days. If that occurs I'll use the berberine only on off days.