Leancuisine joins the darkside.....:cool:

[insaiyan93]

Cant even blame you brah, cheesecake is everyones weakness.

 

[Perrin Aybara]

I've actually disliked cake since I was a kid, but cheesecake is delicious. My mom used to get me a birthday cheesecake when I was little because I wouldn't eat regular cake.

 

[insaiyan93]

Thats because cheesecake is...idk, its more than just your average cake. Like cake is fine, but i never feel like "man im craving some light fluffy cake" but cheesecake....yeah, i think about it haha.

 

[Perrin Aybara]

It's been a few months since I had any. Seems like last I had was turtle or strawberry.

 

[insaiyan93]

Shiiit i cant remember the last time i had cheesecake.....wheeelllppp, looks like i know whatbim doing this weekend, cheesecake binge eating contest against myself, the event ends when i either vomit or hate myself, whichever comes first hahaha

 

[Perrin Aybara]

Don't go too crazy, you've been doing well. Or at least make it fit into your calorie goals.

 

[insaiyan93]

Hahah oh yeah im mostly just talking a big game, i MAY get a piece if they have any single slices for sale at safeway.

 

[Kcalorie]

In, don't know how I missed this!

 

[Leancuisine]

Shiiit i cant remember the last time i had cheesecake.....wheeelllppp, looks like i know whatbim doing this weekend, cheesecake binge eating contest against myself, the event ends when i either vomit or hate myself, whichever comes first hahaha

You're not truly full until you hate yourself...

 

[Leancuisine]

In, don't know how I missed this!

Glad to have you along!

 

[Leancuisine]

Going to start weighing myself tomorrow morning. Should help me steadily shed some more fat.

Did legs today.
Extensions 120 @10lbs, 3x12 @245
Lying curls 3x12 @160
Squats 4x10,8,6,5 @225, 315, 365, 405
Front Squat 3x12 @185
Deads 4x5 @315
Tabata 4 min each
Landmine rotations (?)
Plank
Slalom twists
Stairmill level 8 for 6 min, then between level 12 and 18 for 5 min,
Would jog up the stairs for 20 seconds then walk for 10. Pretty killer.

That's it.... didn't really like the workout. Pretty slow paced. Picking it back up tomorrow.

 

[SpartacusOmega]

To all the Homies not getting any sleep at night and stayin up till 0400 wide awake.
Utilized my time wisely last night, still got up at 0700

 

[Leancuisine]

Was out of the house all afternoon... went out to eat and then watched Hardcore Henry.
Movie was badass as fuck.

Came home to this....
Lil shits still had powder all over their noses. Chunks of whey hardened and we're stuck in my girls whiskers.

 

[Leancuisine]

Ahhhh my legs looked like 2 little tooth picks in that last pic with my pit, so here's my redemption pic.

 

[gr8whitetrukker]

Was out of the house all afternoon... went out to eat and then watched Hardcore Henry.
Movie was badass as fuck.

Came home to this....
Lil shits still had powder all over their noses. Chunks of whey hardened and we're stuck in my girls whiskers.

Junkies

 

[Leancuisine]

Junkies

Haha little fuckers are trying to butter me up now.

 

[Leancuisine]

Making the wife breakfast. Maple sausage smells fucking awesome....

Really trying to get my obliques to tie in my serratus and my abs :/

18 more days

 

[Leancuisine]

I feel fan-fricken-tastic today.
Bit of a surprise..... I weighed myself today post workout at the gym... said 218. I don't think so. Maybe increased glycogen and what not, but I don't think that much.

Did chest today

Triple dropsets of:
Incline Bench 3x8,10,10 @225,185,135
Flat DB Bench 3x8,10,10@60,55,50
Decline DB Bench 3x8,10,10@80,70,60
Low-High Cable 4x12 @30
High-low cable 4x12 @30
Dips 3x10,10,15 @50,25,bodyweight

Tabata:
Burpees
Jump rope
KB Swings

Wife called and had to stop there... was going to do some mountain climbers and stairmill... that's for tomorrow now

Feeling bigger than I originally was expecting......

 

[TANGO.ECHO.KILO]

Was out of the house all afternoon... went out to eat and then watched Hardcore Henry.
Movie was badass as fuck.

Came home to this....
Lil shits still had powder all over their noses. Chunks of whey hardened and we're stuck in my girls whiskers.

isnt this the 2nd time? wtf is in that shit?

 

[SpartacusOmega]

If I had to guess, I'd say the movie contains some Pew-Pew, Pew-Pew-Pew in it.