Lee Haney(Chest)

[mwell]

Any one here have the Lee Haney chest workout available?
Also the Arnold "squat to u drop"

 

[Bob Smith]

Im curious to know why you are interested in those particular programs.

 

[Massive690]

Im curious to know why you are interested in those particular programs.

im not sure either. i just wanted to say that lee haney is a pimp

 

[mwell]

I've done lee's chest workout before, and it help my bench. Also my chest size.

 

[Bob Smith]

Someone might have those particular programs, but I would strongly suggest reading the 5x5 and HST stickies. Both will definitely help your bench and chest size.

 

[treeistheman2]

HANEYS workouts were pretty much basic type training nothing fancy
but thats what works.