Left evolutionary

killdlnow3

New Member
I came here looking for a new forum to replace evolutionary. Not sure what happened to that place seemed good at first then went way down hill. Been reading threads a few days looks like a good place. Can't wait to learn
Goals= get bigger/stronger
Training= mix of powerlifing/ bodybuilding
Deadlift=600 goal-800
Bench=430 goal-600
Squat=585 Goal-750
I don't expect these goals to happen overnight
Weight-260
Chest-53 1/2
Arms-18 3/4 weak point for me
Forearms-14 3/4
Quads-27
Calves-18
Waist- 40 (I know I'm fat) mostly concerned with gaining strength . Some day will Lean down
 
I came here looking for a new forum to replace evolutionary. Not sure what happened to that place seemed good at first then went way down hill. Been reading threads a few days looks like a good place. Can't wait to learn
Goals= get bigger/stronger
Training= mix of powerlifing/ bodybuilding
Deadlift=600 goal-800
Bench=430 goal-600
Squat=585 Goal-750
I don't expect these goals to happen overnight
Weight-260
Chest-53 1/2
Arms-18 3/4 weak point for me
Forearms-14 3/4
Quads-27
Calves-18
Waist- 40 (I know I'm fat) mostly concerned with gaining strength . Some day will Lean down

You're a monster....

Welcome!
Lots of power lifters here... I'm one of those skinny dudes so I don't know much about PL, but there's a few great threads and logs around here!!

Hope ya stick around, because I'm definitely in on watching you get your strength goals.

Keep it up!
 
Welcome buddy.

Now time for your pledge.

Go over to EVO. Tell them there gear if duff. And the mods suck arse.

Screenshot and your golden
 

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