Oldschool
Member
Nice work Lemon. The hop off of the Tren train is always welcomed. Shit wears on the mind a bit. Enjoy the cruise.
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Keep at it bro! Looking good!Fucked off this log HARD
I forgot to post after pics.
I'm still pretty fat, all things considered
But I'm still very happy with "Project get back into shape"
This is post Tren
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I'm still far behind most of you guys
BUT
aim.very happy with the results, considering I mostly powerlift
AND I looked like THAT 20 months ago due to my 7 +year Hiatus from any form of exercise LMAO
I'm also running lower doses, so I'm okay if it takes me another few years to get back into shape.
thanks for all the motivation brothers, helped me push through
Done with this log
My next one will be a Powerlifting log
I just wanted to experiment with Tren and share my experiences
I enjoyed it, but I will NOT be running Tren again
Not because I had a bad time or bad sides, I felt great
But because my Health and family are Numero Uno
Cheers guys!
Awesome gainz bro. Incredible transformationFucked off this log HARD
I forgot to post after pics.
I'm still pretty fat, all things considered
But I'm still very happy with "Project get back into shape"
This is post Tren
View attachment 136924 View attachment 136923 View attachment 136922 View attachment 136925
I'm still far behind most of you guys
BUT
aim.very happy with the results, considering I mostly powerlift
AND I looked like THAT 20 months ago due to my 7 +year Hiatus from any form of exercise LMAO
I'm also running lower doses, so I'm okay if it takes me another few years to get back into shape.
thanks for all the motivation brothers, helped me push through
Done with this log
My next one will be a Powerlifting log
I just wanted to experiment with Tren and share my experiences
I enjoyed it, but I will NOT be running Tren again
Not because I had a bad time or bad sides, I felt great
But because my Health and family are Numero Uno
Cheers guys!
Awesome gainz bro. Incredible transformation
Fuck that brother sign up and do one. I think we all think that way and never do it. Hey you lift more than me and I said fuck it and am doing one.I also want to focus on my SBD first, get.to a respectable total before o even contemplate a show.
I agree with @Btcowboy . I was goona put my comp off til next year until my coach was like dude if you never compete you'll never be able to improve in the sport. Gitrdone!!!! I also guarantee you'll look much better than most your local guys anyway and the best gainz come right after the shredsThanks brother.
Appreciate it.
I've got a long way to go lol.
I'll post some updates for fun/criticism when I get home from the gym.
I'd love to compete, but I'm FAR off even thinking about prep. (My back is shitty lol)
I'm giving myself a few years before I attempt it
I also want to focus on my SBD first, get.to a respectable total before o even contemplate a show.
Fuck that brother sign up and do one. I think we all think that way and never do it. Hey you lift more than me and I said fuck it and am doing one.
I agree with @Btcowboy . I was goona put my comp off til next year until my coach was like dude if you never compete you'll never be able to improve in the sport. Gitrdone!!!! I also guarantee you'll look much better than most your local guys anyway and the best gainz come right after the shreds
Definitely wouldn't want to push you into doing a competition. Do it when you're ready just hope you don't wait too long. Also, I think the size thing is in your head, you're way bigger than I am.I definitely want to do a meet this year.
It's been a WILD year lol.
At this point I'll be lucky if I can do a PL meet this year.
I continue to work 7 days a week, minimum 12 hours a day... 360 days a year.
Doesnt help that Covid wiped out around 40-60% of my net worth
Had to even sell off a few houses to cover the spread lol.
Doesnt help that @Human_backhoe and I are building a luxury home in our SPARE time (If I even have any)
Just us.... and our wives... and luxury finished, self sufficient 2500 sq house....
Just us... lol.
PL is my passion
Once I've done a few meets, I'll be looking to step on stage.
I have a LONG way to go.
I just dont have the size you do @Bluehooka
My back and legs are a big weak point for me, I just dont have the size there, heres hoping that all my upper back work for PL helps lol.
and that my squat PRs get me to a good sized quad.
I'm making consistent improvements, even since I abandoned this log
Managed to lean down a bit and keep consistent around 235-240
Still mainly a PL program
Lifting heavy SBD 3x a week.
1 Powerlifting accessories (Crushing upper back like it's going out of style)
Usually I'll dedicate 1 day for delts
1 day for arms... I csnt get away from it, old habits die hard lmfao.
Anyways
Quad pic is this week...
Was looking good in a change room
Bsck pic is a but old.
Other pics are from the gym today.
Today was moderate chest work, working on form and deloading for a Bench completion next week.
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My new goal is to drop down from 240 to 220 with a DNP cut.
Use the reset insulin sensitivity to do a 2 week ultra bear bulk
Am currently running (and will be running for my cut)
150mg Test
200Primo
4iu GH
Will continue with that protocol until probably for a WHILE at least
Definitely wouldn't want to push you into doing a competition. Do it when you're ready just hope you don't wait too long. Also, I think the size thing is in your head, you're way bigger than I am.