Lemons first cut cycle.

[Ferenor]

Dam man, i did a change for my leg exercise, going for more for explosive movement, and lighter for higher reps. You gave me the idea from this log. Holy shit. Legs are hurting.

Going to start doing 1 heavy day 1 explosive day going foward. Maybe even for each muscle. For the next 4 weeks. Thanks for the idea.

1 heavy day 1 explosive? You mean the heavy one with weights and the other one, the explosive one, with lighter weights? Isn't it better to go explosive low reps high weight and go with a tut way of training with the lighter weights and high reps?

 

[Silentlemon1011]

Looks like you are hiting some deep squats man.Do you monitor your BC levels on tren and GH.Maybe this causes your tiredness.
Do you know is my levels normal for 80 minutes after eating 140 grams of carbs from rice+honey and 250grams chicken breast.Also i was doing legs 2 hours prior this test.View attachment 134594

Definitely my BG
Sometimes I'll work for 24 or 36 hours straight and I wont pack the carbs in, after being awake so long, you're just not hungry.
So my.BG drops

I keep fast carbs with me at all times and it really works well

 

[jJjburton]

1 heavy day 1 explosive? You mean the heavy one with weights and the other one, the explosive one, with lighter weights? Isn't it better to go explosive low reps high weight and go with a tut way of training with the lighter weights and high reps?

1 heavy day legs. So hitting 3-5 Reps with say 400, deadlift. 5 sets

i do legs every 4 th day.

Then the next go around for legs, would be explosive day. 225 For deadlift, exploding up, slow on the way down. Like 1 second up 3-4 seconds down. For 10-15 reps. Not going heavier then this. Doing more sets instead if needed. 8 sets


This is what I did. It may be different from the exact thing silentlemon did.

 

[BigBoy_21]

Great log! Just read through the whole thing and it has me pumped for my Tren A run in the middle of the month.

Definitely going to be doing ED Pins after reading about your reduced sides.

Thanks for keeping up with the log and great gains man!

 

[Silentlemon1011]

Great log! Just read through the whole thing and it has me pumped for my Tren A run in the middle of the month.

Definitely going to be doing ED Pins after reading about your reduced sides.

Thanks for keeping up with the log and great gains man!

Thanks for the kind words brother.

Definitely havnt been keeping up with the log lol.
I've been derelict in my duties.
Work has been absolutely insane and I barely have time to sleep and train these days.
Final push to finish 2 projects that have been ongoing for over a year, so I'm 100% unfocused on anything else in my life right now

But feeling good, so I csnt complain too much

 

[Silentlemon1011]

life has bee fucked
I've bee training, but just too tired to really keep up with the log lol.

This cycle has been successful but TBH in the wrong ways.

Physique has improved nicely, but my MAIN goal of increasing my lifts isnt going so well.
Might have something to do with I'm so tires when I hit the gym, the upper RPE ranges just arent there

I have one more week left in my cycle and I'll be going back on cruise.

Current physique



Flexed and relaxed respectively

Lowered BF and threw some solid mass on.
Probably a qaulity 10 lbs gained.

I'm re working my training and I'll see what I can do with my newly acquired mass in respect to my Powerlifting, as hhonestly, chasing the numbers on the bar is my #1 fitness goal

 

[Worf]

life has bee fucked
I've bee training, but just too tired to really keep up with the log lol.

This cycle has been successful but TBH in the wrong ways.

Physique has improved nicely, but my MAIN goal of increasing my lifts isnt going so well.
Might have something to do with I'm so tires when I hit the gym, the upper RPE ranges just arent there

I have one more week left in my cycle and I'll be going back on cruise.

Current physique

View attachment 135649 View attachment 135650

Flexed and relaxed respectively

Lowered BF and threw some solid mass on.
Probably a qaulity 10 lbs gained.

I'm re working my training and I'll see what I can do with my newly acquired mass in respect to my Powerlifting, as hhonestly, chasing the numbers on the bar is my #1 fitness goal

Sounds like a tren cycle. Now it’s time to get off that shit and lift some weight. Strength will be there once you get calories stabilized and when you feel better you’ll perform better. Improvement in strength on a legitimate cut is a hell of a task except for a newb.

 

[Rival]

Current physique

not gonna lie that’s impressive from the previous. 10lb lean gains is awesome. Noticeable changes in your triceps, forearms and chest.

when you go back to cruising what are you at mg?

 

[Silentlemon1011]

Sounds like a tren cycle. Now it’s time to get off that shit and lift some weight. Strength will be there once you get calories stabilized and when you feel better you’ll perform better. Improvement in strength on a legitimate cut is a hell of a task except for a newb.

Agreed
Time to hit nothing but heavy and kick my own ass in the gym.

not gonna lie that’s impressive from the previous. 10lb lean gains is awesome. Noticeable changes in your triceps, forearms and chest.

when you go back to cruising what are you at mg?

Still debating my cruise.

I'll probably go with....

100mg Test U
200mg Primo E
4 iu GH

I debated upping the test to 200 and the GH to 6iu

But I'll just rest properly

 

[Worf]

Agreed
Time to hit nothing but heavy and kick my own ass in the gym.



Still debating my cruise.

I'll probably go with....

100mg Test U
200mg Primo E
4 iu GH

I debated upping the test to 200 and the GH to 6iu

But I'll just rest properly

Does primo do anything for you? I’d probably do just test and gh

 

[Rival]

100mg Test U
200mg Primo E[/QUOT

nice man thinking of 150mg cruise after my next cycle and 2iu GH.

my final cycle I’m debating between NPP or primo

 

[Silentlemon1011]

Does primo do anything for you? I’d probably do just test and gh

A small dosage of Primo increases my Free Test exponentially
While not effecting BP or Lipids etc.
Its almost feels and looks like I'm doubling my TRT

I can make some solid gains from 200mg extra Primo.

 

[Silentlemon1011]

nice man thinking of 150mg cruise after my next cycle and 2iu GH.

my final cycle I’m debating between NPP or primo

Cant go wrong with NPP or Primo.

My issue with Lrimo blasts js the volume of oil lol

 

[Worf]

A small dosage of Primo increases my Free Test exponentially
While not effecting BP or Lipids etc.
Its almost feels and looks like I'm doubling my TRT

I can make some solid gains from 200mg extra Primo.

I tried low primo a while back and besides having a reaction to the carrier it dried my joints out like mast. A little npp on top of a light dose of text e/c is a good cruise. I haven’t had the best luck with gh myself but I’ve never tried pharma, so could be impurities

 

[Rival]

My issue with Lrimo blasts js the volume of oil lol

I feel you. I’d need to run a gram at least

 

[Silentlemon1011]

I tried low primo a while back and besides having a reaction to the carrier it dried my joints out like mast. A little npp on top of a light dose of text e/c is a good cruise. I haven’t had the best luck with gh myself but I be never tried pharma

Even Winny at 50mg ED doesnt dry my joints out.
75 will... hut only after 4 or 5 weeks.

I'm pretty fortunate with that.

I have pretty decent success with GH
Just helps to maintain a solid BF% while on cruise for the most part.
Doesnt do much else for me

 

[Worf]

Even Winny at 50mg ED doesnt dry my joints out.
75 will... hut only after 4 or 5 weeks.

I'm pretty fortunate with that.

I have pretty decent success with GH
Just helps to maintain a solid BF% while on cruise for the most part.
Doesnt do much else for me

Do you loose Bw ? I’ve herd it basically recomps people because the nutrient partitioning. Drop bf slightly increase muscle tissue but to real weight loss outside of tinkering with diet.

 

[Spokeonawheel]

Was fun to ride along on your cycle. Seems like tren didn't really disagree with you. Which is nice.

Ive had great success with my current tren run physique wise. However, I'm mentally tired of it. Tired of it and looking forward to the end. At this point, I only really experience one side effect: I have 0 fucking patience with anything, ever.

Next for me, a 3 to 5 month cruise. May run a feel good bulker next. NPP test.....may throw some adrol in at the end. Give it another shot. That'll be winter tho.

What are you thinking for next blast?

 

[Silentlemon1011]

Do you loose Bw ? I’ve herd it basically recomps people because the nutrient partitioning. Drop bf slightly increase muscle tissue but to real weight loss outside of tinkering with diet.

it really is a great recomp compound.

my biggest issue is maintaining leg size and strength.
I walk 15km per day on site... 7 days a week. (Om not an office type Site super lol)
And I'll do Cardio for 3km jogging 3x a week.

So I always lose leg size and FAST when off cycle
The Primo will help me maintain my gains.
Even if I can throw 2 lbs of muscle on during my cruise I'll be very happy.

If I go too heavy on the calories, I'll get fat... but maintain my legs, so its a shitty balance I have to maintain

One of the reasons I was debating Smolov after I run my next program

Was fun to ride along on your cycle. Seems like tren didn't really disagree with you. Which is nice.

Ive had great success with my current tren run physique wise. However, I'm mentally tired of it. Tired of it and looking forward to the end. At this point, I only really experience one side effect: I have 0 fucking patience with anything, ever.

Next for me, a 3 to 5 month cruise. May run a feel good bulker next. NPP test.....may throw some adrol in at the end. Give it another shot. That'll be winter tho.

What are you thinking for next blast?

I hear ya
I didnt get bombarded by sides, but I'll definitely feel relieved to be off the tren train lol.

I'm thinking

200mg Test
300mg Deca
400mg Mast.

A nice clean bulk,
Run 16 weeks at 400 Calories above maintenance

I'll throw some GH in there too for fun maybe.

 

[Btcowboy]

life has bee fucked
I've bee training, but just too tired to really keep up with the log lol.

This cycle has been successful but TBH in the wrong ways.

Physique has improved nicely, but my MAIN goal of increasing my lifts isnt going so well.
Might have something to do with I'm so tires when I hit the gym, the upper RPE ranges just arent there

I have one more week left in my cycle and I'll be going back on cruise.

Current physique

View attachment 135649 View attachment 135650

Flexed and relaxed respectively

Lowered BF and threw some solid mass on.
Probably a qaulity 10 lbs gained.

I'm re working my training and I'll see what I can do with my newly acquired mass in respect to my Powerlifting, as hhonestly, chasing the numbers on the bar is my #1 fitness goal

Looks like a great run, as worf said get back to lifting heavy shit once your eating again