borkies
Member
I thought I would log this little experiment, hopefully it's helpful to someone. I sat on the fence about MENT for a long time now but finally said hell with it, lets try this out.
THE FACTS
46 year old male
6'3" 235lbs, 12% bodyfat (confirmed with hydrostatic test)
Solid sleep schedule, obsessive routine oriented "has fits if routine disturbed" type A jackass
Currently eating 3400kcals/day, at least 250g protein, low fat, rest is clean carbs and green veggies (maintenance cals for me)
Train 6x per week ~90 minutes resistance and 30 mins zone 2 cardio per day - currently doing Creeping Death
Deloads every 7th week by decreasing volume 50%. Cardio maintained during deload.
Supps: creatine (6g), fish oil (3000mg combined EPA/etc), multivitamin, vitamin C (750mg), vitamin D3 (4000iu), NAC (600mg)
THE DRUGS
80mg Test C / week (11.5mg/day)
28mg MENT A / week (4mg/day)
Injected daily at night before bed
Telmisartan 160mg/day
Amlodipine 10mg/day
HCTZ 25mg/day
Cialis 5mg/day
BP stable around 115/70
Sexually active 4-5x per week, no mental/emotional issues of note, "successful professional", family man, non smoker, no alcohol. Recent full review of cardiovascular system by cardiologist, clean bill of health except blood pressure issues for many years (see BP meds above). No kidney or liver issues.
Recent bloodwork shows HCT, RBC, Hemoglobin in range. AST/ALT in range.
DAY 1
Training: Feeling normal, normal energy and intensity, feeling good after workout
Sleep: Sleeping well, except waking up 3x per night to piss. Should stop drinking water after 6pm.
Libido: Normal.
Appetite: Normal. No indigestion, comfortable at 3400kcals, no strange cravings, normal hunger.
Estrogen sides: Not feeling moody, not wanting to cry during movies, nipples normal, not bloated
Mental/emotional: Feeling a bit down because winter but this is normal for me. Otherwise fine.
Androgen sides: Nothing of note. Prone to prostate swelling with DHTs, not prone to acne or hair issues.
From here on out I will only mention things that have changed against this DAY 1 baseline.
DAY 2
No changes of note
DAY 3
Sleep: Sweat the bed. Restless night because too hot.
DAY 4
Training: Feeling slightly more euphoric after a hard set. Noticeable, but not "wow" noticeable.
Sleep: Back to normal. Good nights rest, not hot.
DAY 5 (Yesterday)
Training: Nice pump, sweat a lot more than usual. Cardio lots of sweat.
Sleep: Hot again, sweat the bed again. I hope this doesn't become a thing. I have A/C in the room and keep constant temps. Dropping to 62 F.
Libido: Felt a bit more frisky than normal, but, its been 2 days since sex. Had some pretty good/fun sex, no erection issues.
Mental/emotional: Feeling a bit "dark" today. Able to function, but kind of in a funk.
Androgen sides: Zits. Really? Haven't had zits for many years - suddenly have 3 on my neck/face today. Also very sweaty today. Showered twice.
Blood pressure: Still sitting at 115/70 most of the day.
THE FACTS
46 year old male
6'3" 235lbs, 12% bodyfat (confirmed with hydrostatic test)
Solid sleep schedule, obsessive routine oriented "has fits if routine disturbed" type A jackass
Currently eating 3400kcals/day, at least 250g protein, low fat, rest is clean carbs and green veggies (maintenance cals for me)
Train 6x per week ~90 minutes resistance and 30 mins zone 2 cardio per day - currently doing Creeping Death
Deloads every 7th week by decreasing volume 50%. Cardio maintained during deload.
Supps: creatine (6g), fish oil (3000mg combined EPA/etc), multivitamin, vitamin C (750mg), vitamin D3 (4000iu), NAC (600mg)
THE DRUGS
80mg Test C / week (11.5mg/day)
28mg MENT A / week (4mg/day)
Injected daily at night before bed
Telmisartan 160mg/day
Amlodipine 10mg/day
HCTZ 25mg/day
Cialis 5mg/day
BP stable around 115/70
Sexually active 4-5x per week, no mental/emotional issues of note, "successful professional", family man, non smoker, no alcohol. Recent full review of cardiovascular system by cardiologist, clean bill of health except blood pressure issues for many years (see BP meds above). No kidney or liver issues.
Recent bloodwork shows HCT, RBC, Hemoglobin in range. AST/ALT in range.
DAY 1
Training: Feeling normal, normal energy and intensity, feeling good after workout
Sleep: Sleeping well, except waking up 3x per night to piss. Should stop drinking water after 6pm.
Libido: Normal.
Appetite: Normal. No indigestion, comfortable at 3400kcals, no strange cravings, normal hunger.
Estrogen sides: Not feeling moody, not wanting to cry during movies, nipples normal, not bloated
Mental/emotional: Feeling a bit down because winter but this is normal for me. Otherwise fine.
Androgen sides: Nothing of note. Prone to prostate swelling with DHTs, not prone to acne or hair issues.
From here on out I will only mention things that have changed against this DAY 1 baseline.
DAY 2
No changes of note
DAY 3
Sleep: Sweat the bed. Restless night because too hot.
DAY 4
Training: Feeling slightly more euphoric after a hard set. Noticeable, but not "wow" noticeable.
Sleep: Back to normal. Good nights rest, not hot.
DAY 5 (Yesterday)
Training: Nice pump, sweat a lot more than usual. Cardio lots of sweat.
Sleep: Hot again, sweat the bed again. I hope this doesn't become a thing. I have A/C in the room and keep constant temps. Dropping to 62 F.
Libido: Felt a bit more frisky than normal, but, its been 2 days since sex. Had some pretty good/fun sex, no erection issues.
Mental/emotional: Feeling a bit "dark" today. Able to function, but kind of in a funk.
Androgen sides: Zits. Really? Haven't had zits for many years - suddenly have 3 on my neck/face today. Also very sweaty today. Showered twice.
Blood pressure: Still sitting at 115/70 most of the day.