rana kamal
New Member
Thanks and hopefully I will have better progress with the mast, welcome on board
MESO-Rx
Anabolic Steroids
Mast p. cutting cycle.
- Thread starter rana kamal
- Start date
rana kamal
New Member
And the award of "worst date ever existed" goes to mr. Overwhelming enotions, seriousky worst date of my life, just a watse of the great outfit and makeup
jaymaximus
Pro
rana kamal
New Member
Oh come on, you are so full of it [emoji23][emoji23][emoji23][emoji23]Ahh darn. I had such high hopes for you and him
rana kamal
New Member
Day 13:
I went off track the last 2 days with food, its ramadan over here and we had a family gathering.
Back on track today with the food, and had immense energy at the gym, all my weights have gone up. BUT i am having a horrible aggression i explode at the tiniest stuff, i am very short tempered, increased anxiety and shitty feeling outside of the gym. I ve been pinning 10 mg e3d, to my knowledge this is a very tiny dosage!
My coach says i am bloated specially in the chest area, i am not noticing so!
Anyways the holidays are just 4 days away! I have to keep pushing through those 4 days at work, i have to make it to the holidays without killing anyone, maybe i can restore my danity during.
I went off track the last 2 days with food, its ramadan over here and we had a family gathering.
Back on track today with the food, and had immense energy at the gym, all my weights have gone up. BUT i am having a horrible aggression i explode at the tiniest stuff, i am very short tempered, increased anxiety and shitty feeling outside of the gym. I ve been pinning 10 mg e3d, to my knowledge this is a very tiny dosage!
My coach says i am bloated specially in the chest area, i am not noticing so!
Anyways the holidays are just 4 days away! I have to keep pushing through those 4 days at work, i have to make it to the holidays without killing anyone, maybe i can restore my danity during.
jaymaximus
Pro
Take that anger and aggression and focus it on the weights. You'll be amazed how much it helps to be angry at weights. And they can take it.
rana kamal
New Member
I am trying my best, but i really cant cope at work, people are noticing they think i have some personal problems
jaymaximus
Pro
Im gonna go with the therapy answer, when you start getting mad take a deep breath in through your nose and pay attention to only the sound of the breath. Then slowly breath it all out through your mouth still focusing on the sound.
If that doesnt work...tell em you do have personal issues and to mind theyre business.
Or just pick one and beat em up, the others will get the message.
rana kamal
New Member
I prefer the last option
rana kamal
New Member
Day 14:
Today we had the semi-annual cycle meeting, so that included iftar and desserts, i skipped desserts and had iftar only which was : rice, grilled chicken, 2 pieces of grilled kofta and sauted vegetables.
After the meeting i went to the gym, trained shoulders, bi, tri.
Since i came home i am having pain in both kidneys, dunno if its cause of the large amounts of protein or the amounts of food on iftar. Will see in the morning.
Also i feel fuller, in a good way actually and the strength is unbelievable
Today we had the semi-annual cycle meeting, so that included iftar and desserts, i skipped desserts and had iftar only which was : rice, grilled chicken, 2 pieces of grilled kofta and sauted vegetables.
After the meeting i went to the gym, trained shoulders, bi, tri.
Since i came home i am having pain in both kidneys, dunno if its cause of the large amounts of protein or the amounts of food on iftar. Will see in the morning.
Also i feel fuller, in a good way actually and the strength is unbelievable
Wendylifts
Well-known Member
You are looking soooo good! Between last year and this one you've made great gains!! Look forward to more progress stories! Are you still powerlifting?
rana kamal
New Member
aww wendy thanks, thats so motivating coming from a shredded beast like you, well i quit powerlifting after hurting my shoulder (the one that was already injured before), it took me 2 month rest from any upper body workout to recover, i am following a customised version of mi40x now and its doing wonders for me, plus i train glutes daily
ruckin
Well-known Member
Subbed. Good stuff so far. So you're on like 25mg/week still?
rana kamal
New Member
Yep 20 ml gm per week, will increase it to 30 ml/week starting next week and welcome on board
SolidChemistry
Member
I remember last year - and you look like you've already made a huge jump. Way to go Rama.
rana kamal
New Member
You guys really lift my spirits, still have a long eay to go though, so far mast is doing me really good will see how it goes
rana kamal
New Member
4th day in a row with no training, since its the feast over here and gyms are closed.
I laid off the gh for those 4 days, but i experienced a weird side yefterday.
I pinned 15 ml yesterday atlike 9 pm, when i went to bed at like 4 am i was so dizzy, like literally felt the bed spinning while i laid now.
Wokeup today feverish with horrible headache, any idea if this is related to the mast or not?
Went off track with the diet for 3 days, you cant really resist all the sweets and cookies during family gathering but since yesterday i am back on track.
Hitting the gym tomorrow for chest, arms and abs and seriously cant wait
I laid off the gh for those 4 days, but i experienced a weird side yefterday.
I pinned 15 ml yesterday atlike 9 pm, when i went to bed at like 4 am i was so dizzy, like literally felt the bed spinning while i laid now.
Wokeup today feverish with horrible headache, any idea if this is related to the mast or not?
Went off track with the diet for 3 days, you cant really resist all the sweets and cookies during family gathering but since yesterday i am back on track.
Hitting the gym tomorrow for chest, arms and abs and seriously cant wait
jaymaximus
Pro
rana kamal
New Member
Would it be considered carb bacloading if i loaded carb from 8 am lol?Just consider it carb loading
Strange thing is that i lost weight
rana kamal
New Member
Day 22 :
Finally was able to hit the gym today, i did chest, arms and abs.
Still suffering from raised body temperature, no matter how many cold showers i take i just feel crazy hot all day.
Diet on point today, hitting my macros finally.
During the last few month i was able to experiment with my body and see what really works, splitting my cycle like this
Day 1 : chest, arms and abs.
Day 2: back and shoulders
Day 3 :legs
So i repeat this cycle twice a week where i train for example chest and arms on the first time, the chest workouts are fancy and the arms are very ordinary and switch on the 2nd cycle, with incorporating mi40x style in each muscle.
It really worked for me and till it doesn't work anymore i am sticking to it.
My voice is cracking the whole time, (my voice never came back from the 1st cycle) so imagine it cracks when its already fucked up, mum keeps telling me quitvthe shit you are on, poor ma she thinks the whey and the NO explode are doing this
Finally was able to hit the gym today, i did chest, arms and abs.
Still suffering from raised body temperature, no matter how many cold showers i take i just feel crazy hot all day.
Diet on point today, hitting my macros finally.
During the last few month i was able to experiment with my body and see what really works, splitting my cycle like this
Day 1 : chest, arms and abs.
Day 2: back and shoulders
Day 3 :legs
So i repeat this cycle twice a week where i train for example chest and arms on the first time, the chest workouts are fancy and the arms are very ordinary and switch on the 2nd cycle, with incorporating mi40x style in each muscle.
It really worked for me and till it doesn't work anymore i am sticking to it.
My voice is cracking the whole time, (my voice never came back from the 1st cycle) so imagine it cracks when its already fucked up, mum keeps telling me quitvthe shit you are on, poor ma she thinks the whey and the NO explode are doing this
