just some dude
Member
how are you supporting your mitochondria on cycle?
MESO-Rx
Anabolic Steroids
mitochondria support
- Thread starter just some dude
- Start date
BendigoShafter
Member
By just listening and being there for them.
And taking SS-31 and MOTS-c.
And taking SS-31 and MOTS-c.
Ghoul
Member
Don’t forget the basics.
COQ10 is the foundation of good mitochondrial function.
Add it to your next round of blood tests to see where you stand.
If you decide to supplement it, the ubiquinol form is preferable.
COQ10 is the foundation of good mitochondrial function.
Add it to your next round of blood tests to see where you stand.
If you decide to supplement it, the ubiquinol form is preferable.
Ateam2023
Member
That SS-31 is pricey af, i take 100mg of Ubiquinol twice a day, i'm gonna have to include that CoQ10 test in my next round of bloodwork
Mfras
Member
I have taken mots-c but never more than 2mg/day and felt nothing. Injectable 5-amino 1mg blended with nadh 5:4 at 10-15mg AM is a nice clean energy boost.
I tend to view this stuff like a lot of things- PEDs are awesome but food training and sleep are kings. If biology class wasn’t too many years ago the mitochondria is yhe powerhouse of the cell where the krebs cycle turns glucose to ATP, right? So my biggest mitochondrial support would have to be carbs, followed by fats and protein.
I tend to view this stuff like a lot of things- PEDs are awesome but food training and sleep are kings. If biology class wasn’t too many years ago the mitochondria is yhe powerhouse of the cell where the krebs cycle turns glucose to ATP, right? So my biggest mitochondrial support would have to be carbs, followed by fats and protein.
Photon
Member
nullandvoid
Member
Give Urolithin-A a trial for kidney function. I had a 15-point boost in eGFR from it after a few months' use. Pro tip: Buy Barlowe's version. Timeline's is ridiculously overpriced.
Double pro tip: Don't use Barlowe's CoQ10. It's ubiquinone. I love Barlowe's stuff, but I do wish he'd source ubiquinol CoQ10.
Double pro tip: Don't use Barlowe's CoQ10. It's ubiquinone. I love Barlowe's stuff, but I do wish he'd source ubiquinol CoQ10.
Photon
Member
Dam this be expensive
1g a day
Muscle strength & CRP
Urolithin A improves muscle strength, exercise performance, and biomarkers of mitochondrial health in a randomized trial in middle-aged adults - PMC
Targeting mitophagy to activate the recycling of faulty mitochondria during aging is a strategy to mitigate muscle decline. We present results from a randomized, placebo-controlled trial in middle-aged adults where we administer a postbiotic ...
pmc.ncbi.nlm.nih.gov
nullandvoid
Member
Barlowe's is way more economical. It's $38 for a 60-day supply of 500mg caps. It's interesting stuff and has a lot of studies. It's quickly becoming a core and permanent addition to my regimen, much like MOTS-C.
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5mg Mots
100mg NAD
600mg Carnitine
20mg Methylene Blue
400mg Ubiquinol
200 Shilajit Acid
20mg PQQ
200mg Caffeine (or whatever you usually take)
I promise you will have endless god like energy on this mix. I would take it only on your big days (It's probably too much otherwise)
100mg NAD
600mg Carnitine
20mg Methylene Blue
400mg Ubiquinol
200 Shilajit Acid
20mg PQQ
200mg Caffeine (or whatever you usually take)
I promise you will have endless god like energy on this mix. I would take it only on your big days (It's probably too much otherwise)
Meowmeow83
New Member
I forgot about:
500mcg Slu
I've never done aox or ecy. How do you like them ?
It basically made me sweat buckets but gave a another nice small bump to everything else.
PQQ and Shilajit amp up the Ubiquinol really nicely. It's shocking how well they work together. Look up the Endurance Deep Dive Series by Vigorous Steve on YT. That's where I got the Ubiq, PQQ, Shilajut combo from.
TheBulkerOnTheRoof
Member
On waking (empty stomach)
ALA — 600 mg
NAC — 1000 mg
Zinc (elemental) — 25 mg
Vitamin C — 1000 mg
---
10am with fats and meal
NMN — 500 mg
CoQ10 (ubiquinol) 100mg
ALCAR — 500 mg
Vitamin D3 — 5,000 IU (125 mcg)
Vitamin K2 (MK-7) — 100 mcg
B12 (methylcobalamin) — 1,000 mcg
Longvida Curcumin — 500 mg
Lion’s Mane extract — 1,000 mg
Kyolic Aged Garlic — 600 mg
Astragalus (split dose 1) — 500 mg
Spermidine — 2 mg
Sulforaphane (active yield) — 30 mg
Quercetin (split dose 1) — 500 mg
S-Acetyl Glutathione — 100 mg
Omega-3 (EPA+DHA combined) (dose 1) — 1,000 mg
---
5–6pm with fats and meal
Milk Thistle — 300 mg silymarin
Omega-3 (EPA+DHA combined) (dose 2) — 1,000 mg
Astragalus (split dose 2) — 500 mg
Quercetin (split dose 2) — 500 mg
Life Extension Two-Per-Day multivitamin (half dose) — ½ serving
---
10pm (bedtime)
Magnesium Glycinate (elemental Mg) — 400 mg
L-Theanine — 400 mg
Apigenin — 50 mg
Glycine — 1000 mg
S acetyl Glutathione- 100mg
This is my current protocol for health and vitality, may be a bit overkill but the older I get the more I think it matters
ALA — 600 mg
NAC — 1000 mg
Zinc (elemental) — 25 mg
Vitamin C — 1000 mg
---
10am with fats and meal
NMN — 500 mg
CoQ10 (ubiquinol) 100mg
ALCAR — 500 mg
Vitamin D3 — 5,000 IU (125 mcg)
Vitamin K2 (MK-7) — 100 mcg
B12 (methylcobalamin) — 1,000 mcg
Longvida Curcumin — 500 mg
Lion’s Mane extract — 1,000 mg
Kyolic Aged Garlic — 600 mg
Astragalus (split dose 1) — 500 mg
Spermidine — 2 mg
Sulforaphane (active yield) — 30 mg
Quercetin (split dose 1) — 500 mg
S-Acetyl Glutathione — 100 mg
Omega-3 (EPA+DHA combined) (dose 1) — 1,000 mg
---
5–6pm with fats and meal
Milk Thistle — 300 mg silymarin
Omega-3 (EPA+DHA combined) (dose 2) — 1,000 mg
Astragalus (split dose 2) — 500 mg
Quercetin (split dose 2) — 500 mg
Life Extension Two-Per-Day multivitamin (half dose) — ½ serving
---
10pm (bedtime)
Magnesium Glycinate (elemental Mg) — 400 mg
L-Theanine — 400 mg
Apigenin — 50 mg
Glycine — 1000 mg
S acetyl Glutathione- 100mg
This is my current protocol for health and vitality, may be a bit overkill but the older I get the more I think it matters
Meowmeow83
New Member
I shall! I am a female- does that matter? Or will I grow a dick
Aox304 is like slupp on overdrive I love it- sourcing it for a reasonable price is still a challenger however.
Ephedrine/yohimbine/caffeine- sometimes makes me a little jittery but it’s great for cardio!
That's just for Barth Syndrome under the brand name Forzinity. It's still in Phase 3 trials for other indications for mitochondrial disease
The developer Stealth Pharmaceuticals has switched their efforts to a next generation version SBT-272, which is designed to cross the blood brain barrier and generally be more potent so lower doses can be used versus Forzinity/SS-31.
Thecarrier
New Member
Peps like Aicar or Mots c
