My dream physique. Realistic? Sustainable? What will it take?

[Bigbicep]

It’s an easy thing to do. 1. It’s fun getting to eat. 2. It’s such an easy mental trick thinking bigger surplus is bigger gains.

I have yet to bulk and not get too fat. Hoping one day that happens though but for now I’m weak mentally lol

Yea I love food lol for me and my weight right now eating to bulk wasn’t that hard it was actually good. Iv always struggled with cutting tho and being strict with a deficit cus I always wanna eat ahahah

 

[Juicedhead]

Damn yea bro just gotta keep at it I guess aye. One day at a time. I love going to the gym everyday. Well 6 days a week. To be honest I think I actually have to eat less, I put on quite abit more fat than expected on this bulk.

yeah its possible you have great genetics you just havent put the time in to tap into your portential. I always see guys who are skinny and im thinking damn if that dude was serious about bodybuilding he could be a monster. I think as long as youre not fat and you have some definition you have potential to look really good given you work hard.

 

[Fattyone]

yeah its possible you have great genetics you just havent put the time in to tap into your portential. I always see guys who are skinny and im thinking damn if that dude was serious about bodybuilding he could be a monster. I think as long as youre not fat and you have some definition you have potential to look really good given you work hard.

Agreed. Starting from a super lean place seems waaaaay better. I was a life long fatty and not only is getting lean almost impossible, the fat comes back so easy

 

[marsupial]

It depends on your genetics. I looked like that guy when i was 16. I am also a genetic outlier so its going to depend on what you look like now, what you looked like when you started training. For some it would only require a small amount of gear if any. Some it would take a lot more bro so its so hard to say exactly what you should do to look like that. What i can say is focus on dieting and hard training. Then work your ass off for a year and see where you are at. Unfourtantly its going to boil down to genetics. Its easy for me to say that because i have been blessed, but its the hard truth for some other guys who dont have the best genetics. just my opinion.

It’s honestly not a hard truth lol. Just that vast majority of fitness followers are some unfavorable combination of idealistic and low IQ. The “good genetics” show up within the first 1-2 years of training. If it’s not obvious by then, then the person either has essentially average or below average genetics

 

[marsupial]

Dude you might have great genetics. Just because you didn’t look like you were born in a gym at 13 doesn’t mean shit.

You know how you find out if you’ve got some good genetics for this shit?

You consistently put in ton of effort and you absolutely nail your diet, training, recovery and everything else gym related and you do that every single day for a long time.

Just because you didn’t start out already jacked, and just because you didn’t turn IFBB pro after your first cycle doesn’t mean shit. You might grow into someone that YOUR goal physique looks at and goes “damn, wish I could look like that”.

or you might just fucking suck and be a tiny unhappy person for ever. There’s only one way to find out and it’s not asking people on the internet and it’s not half assing it because you’ve already told yourself you can’t.

Wrong. The (top 20%?) guys with good genetics don’t need to put in all that autistic effort for it to show in their physique. Their good genetics will make itself clear by progressive overload and caloric surplus, provided they don’t eat absolute junk. If it’s not clear in the first 1-2 years, it’s not top genetics

 

[marsupial]

Sup meso. Just want your thought on this. Atm I’m almost finished my 1st cycle. This is my dream physique. What will it take for me to be like this and is this even a realist icky maintainable physique? I’m a 24 year old male and I guess this guy is around the same age.

Let’s see what you look like now. Feel free to give context vis a vis years trained, cycle history, and weight/height

 

[Fattyone]

Wrong. The (top 20%?) guys with good genetics don’t need to put in all that autistic effort for it to show in their physique. Their good genetics will make itself clear by progressive overload and caloric surplus, provided they don’t eat absolute junk. If it’s not clear in the first 1-2 years, it’s not top genetics

Thank God you showed up. I hope it wasn’t too late.

OP! Please tell me you haven’t been trying too hard for the last 6 months. If so we’re gonna have to start over.

 

[biggerben69]

Oliver....have you no shame? You come to our home to try and pump some life into your little company, boo hoo or whatever it is. Trying to give your pics a kick in the pants.
Ghey for pay is alive and well on the instagram. Very greazy....thinking about doing more than asking you nicely to stop. I'm feeling a bit sick.