I know there are a lot of different kinds of DIM out there and some of the ones I tried 2 yrs. ago that did not work have changed. I have talked to some men at the H2 group that say the kind that cost less did not work will until they took them with Olive Oil then they worked dam good. I feel I need to be clear on what I am taking about I am not saying that TMG does not work with DIM to wash out the bad E's that get converted. I am saying TMG and Indolplex don't mix well. And if my 4-OHE comes back high then I need to try a different DIM with TMG.
Here is a cut & paste of a post from the H2 group.
From: "Dave " <daultman@...>
Date: Mon Nov 14, 2005 7:48 pm
Subject: RE: [Hypogonadism] Re: E2 Level that is best-Dan & Retro fefynedd
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Hmmm...then I must be really overdosing on this stuff that I take.
Taking 6 capsules per day of Natures' Way DIM-plus, which is 100mg of
BioResponse DIM per 2 capsules. The bottle says normal male dose, 2
capsules per day, "intense use" 4 capsules per day. Since I had a
serious E2 problem, and Dr John said take 300mg, taking 6 just seemed
logical.
I've been doing it for weeks at this dose, actually, two months
now...and it's not brought me crashing down as others describe.
Still, it's expensive at this much for the BioResponse stuff...I
wouldn't mind taking a little olive oil with regular DIM to save some
money.
>-----Original Message-----
>From:
hypogonadism2@yahoogroups.com
>[mailto:hypogonadism2@yahoogroups.com] On Behalf Of invest99_2000
>Sent: Monday, November 14, 2005 4:32 PM
>To:
hypogonadism2@yahoogroups.com
>Subject: [Hypogonadism] Re: E2 Level that is best-Dan & Retro
>
>
>Dave,
>
>Your doctor is recommending 300mg of regular DIM, which does not
>absorb well. In order to make regular DIM absorb well, take it with
>something oily, like olive oil(which is how some guys here take it).
>The regular DIM is very cheap and can be gotten at
>
www.beyond-a- century.com, or you can get the source naturals
>tablets. If you do
>take it with olive oil, the DIM will become much more absorbable and
>you will need much less than 300mg.
>
>If you don't want to do the above, then you can take Phytopharmica
>Indolplex DIM, which has already been formulated to be much more
>absorbable. Some guys taking this only take 1/4 tablet.
>
>You can also search the group for "DIM OLIVE OIL", and you should
>pick up a lot more information about this.
>
>George
>
>
>--- In
hypogonadism2@yahoogroups.com, "Dave " <daultman@s...> wrote:
>>
>> Hey, help me with my DIM calculations: If the product Phil is using
>> says 120mg per pill, and the label says that it's 25% DIM...does
>that
>> mean that each tablet contains 30mg DIM? And if so, would that
>mean to
>> get 300mg of DIM (per my doc's instructions), I would have to take
>10
>> pills per day..?!?!?!?!
>>