Anyone have advice on finding it?
MESO-Rx
Anabolic Steroids
Need advice on ventro gluteal injection location
- Thread starter Just Fish
- Start date
What I usually do is flex, and where the striations in my glute are and it goes in, that's where I'd say to go for.
Striations in your glutes? Not on mine lol, only place I have them is on my shoulders. Wouldn't that be for dorsa gluteal shots though?
D-max
Member
Put your hand on the side of your hip, swing your leg out to the side. A little muscle will pop out when you do. Stab it.
XmadXscientist
Well-known Member
What D-max said, but I sit down when I do it because it’s easier.
Brolloks
New Member
That's not the ventro glute mate.
As I posted elsewhere, this is a great site....BUT.....caveat emptor, the first time you hit it, it will most likely be extremely sore and make it difficult to walk for a bit. I'm bringing that up for all newbies as you should NOT let that scare you away. The next depot is EXPONENTIALLY less sore and it won't take more than a couple depots to negate almost any PIP from such a site admin.
Don't want to see you guys say F it, that hurts, when only one depot was done. Thus missing out on a site for which the absorption rate has been shown to be among the highest you can use.
Don't want to see you guys say F it, that hurts, when only one depot was done. Thus missing out on a site for which the absorption rate has been shown to be among the highest you can use.
Test_Subject
Member
A good trick I learned to get used to hitting the VG is to stick your leg out to the side to make the muscle pop out. Mark the spot with the back of your drawing needle cap. It will leave a little red circle.
Swab and hit it. Easy peasy.
Swab and hit it. Easy peasy.
Brolloks
New Member
Or date a nurse.
Agree with @Test_Subject. Lift leg to the side and the muscle will get firm, a little front of center. Did my first Ventro injection yesterday and was easy. Did it in the morning and was fine all day, around 7:00 pm that bitch got crazy sore, thinking oh shit, I’m not going to be able to walk tomorrow. My wife got me an ice pack and two ibuprofen and when I woke up today it’s fine....little sore but nothing bad at all. Glad I tried it!!
Ironlyfe80
Well-known Member
Ventro glute throws mme off too. I just stick to quads. I can at least see those. Lol
Mrhat39
New Member
I do them in a relaxed siting position. Be on a hard flat surface. This makes it easy to find and easy to hit. It's my favorite sport to self inject. Never pip, and can take 2cc 3 gives some discomfort.
Mrhat
Mrhat
Yeah, I currently only do quads. I need to start using others spots though. I can't reach my glutes and delts are a weird angle. I heard calves are painful but was thinking about it
Calves.....I'll just say that you've got about a 98% chance of severe pain for 5 days from that. You've been warned, but do as you will. As for others....there are TOO many. the key is to keep volume per site low. No pain, no leakback into SQ tissue causing lumps, and better absorption. It's a no brainer.
XmadXscientist
Well-known Member
I can’t reach across my body to hit delta so I put my arm that I’m going to pin on a counter and then it’s easy.
Sdryx
Well-known Member
Ever try lats? Sounds horrific, but one of my new favorite spots. Easy to reach and can load up a large volume.
Jankauskas
Member
Holy shit im in this exact same situation, every time I pin shoulders its fucking trouble, so I just do quads...
Sk8man101
Well-known Member
Never pinned it but like these guys said you should be able to pin it comfortably sitting down.
Sk8man101
Well-known Member
I only do quads too.
My delts gave me the worst fuckin pip.
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