okay so I'm about to give up on my struggles with preventing gyno lol.
Back story very sensitive have had issues in the past on every cycle even my first and I can basically grow marbles on ont 250mg of test even with a small amount of ai.
Purposely suffered through three months of low ass estrogen due to letro and ran Ralox as well but finally got it to the point where nipples were perfect and never looked Like I had any with 100% gone in the left and 90% in the Right.
Started my blast (was cruising on 250mg) for my contest prep while my estrogen was low, been taking 25mg Aromasin ed since day one along with 60mg or Ralox daily with intent of getting labs at 4 week mark (would be 4 weeks in 4 days) see if Aromasin finally will put an end to my troubles (had always done arimidex in past). The last two days tho right nipple is starting to look puffy again and it's clear is coming back.
Blast is 750mg test and not taking any other compounds so it has to be estrogen . At this point I don't know what to do i wanted to hold out to 4 weeks to get labs but if it's getting worse by the day then? And I don't want to add more ai when the goal was to see if 25mg Aromasin would keep me in range? I do have nolvadex but I'm already taking Ralox so adding nolva to 25 ed of Aromasin and 60 of letro would it even matter now? Am I just basically screwed to get gyno no matter what?
First of all you need to go by bloods.... Test your E2 then decide which and how much AI use.
Aromasin is the mildest of AI you can use...
Second.
Let's say you body has some genetic disfuncion and you aromatize like a mofo.
Just use 250-300 TestE a week add an AI to stay under 50 pg/ml while bulking (<20 pg/ml while cutting) add 350 Proviron / 300-400 MastE. This will be the base of your blasts.
On top of that add NPP+DHB/EQ+Anadrol(EOD method) to bulk up (i.e. 300 TestE 350 Proviron 300+ NPP, 1g+ EQ, 75mg Anadrol EOD).
Basically what you want is using anabolics to grow, that tbh are superior to Test.
Every gymrat can reach 240lbs at 6% bf on low test....ofc not in one year.
None really needs 1g of test and look like a bloofy balloon then lower it to clean lines and see to have gained a couple of lbs of real muscle....
Btw if you suffer from gyno, no matter what, or you keep it, or you go for surgery. I have two little lumps, they are not visible, if my e2 is near 50 they are a bit bigger, as soon as I cut and put e2 at <20 they shrink almost completely. Raloxifene never did anything for them.
But still do bloods: E2, Prolactin, DHT.
Knowing how much DHT you have helps a lot to balance every cycle and avoid AI usage (up to a certain point).