griffinator
New Member
Ill agree with the 20lbs to 14% but im very sure i dont have gyno or the onset of gyno. I like to plan it out in advance so ik what to buy and all of thatWhat you should be planning is to lose fat, I would say you need to drop 20lbs of fat just to be 14% . The next four months should be you dropping fat and not taking any type of drugs for that. When your body fat is high, taking steroids will increase your chances of gyno, you already have gyno.
Think about today, the now, not tomorrow. Drop that fat, focus only on that for the next four months. Your posts and questions during that time should be about diet and your training, not drugs.