New guy here

[Hydrogen]

just wanted to introduce myself. This looks like an interesting forum.
Im 21, 5ft 10, been working out for 4 years and have gained 45 lbs. any advice for a newbie?

 

[Jruiz]

Eat bigger , train harder!!!! And welcome to meso. Lots of valuable info here!

 

[element00]

Welcome man. You'll get lots of experienced lifters here telling you to make the most of what you got before AAS. Read, learn and read some more

 

[Millard]

Welcome to MESO-Rx! 45 lbs in 4 years? That is awesome! You certainly don't sound like a newbie to me.

 

[Big_paul]

Eat bigger , train harder!!!! And welcome to meso. Lots of valuable info here!

yep. and if you have any questions post up brother.

 

[corageon]

just wanted to introduce myself. This looks like an interesting forum.
Im 21, 5ft 10, been working out for 4 years and have gained 45 lbs. any advice for a newbie?

Maintain self-discipline! Remember that no GAINS are made without PAIN and BURN!

 

[Big_paul]

No one has mentioned your age. Imo you are an adult and make your own decisions. I think that with discipline you can make nice gains naturally, but if you have made up your mind, you need a place to have your questions answered.
Good luck friend. PM if you need.

 

[GS44]

welcome!!!

 

[Juced]

Welcome!