Nitrust Shredd'n Up, Leaning Out!

Couple of calf pics since I haven't posted any leg pictures
They are not huge but they are vascular and have good separation

I intend of hitting them eod from here in out. Hit gastronemeuis super hard then hit soleus super hard eod
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nice legs ntrust. do a little jiggle for me
 
Day 53 on cycle

Seems like it's been a while since I logged here. I've been having some issues with injury.

Back issues and my fucking feet hurt so bad at work, I can barely walk.

I went to a podiatrist and he told my the tendons on the bottom of my feet are inflamed. I've been on prednisone for a week, but the pain is still there. I also got custom made insoles for my shoes, but they seem to make my feet hurt worse.

Not being able to lift has led me to lose up on my diet. I've been eating a shit ton of sweets. I went to my nephews bday party yesterday and ate 6 cupcakes and a bunch of other junk.

I felt like shit all day, and I think it was all the junk I ate yesterday.

Soooooo.....

I have a music festival coming up on labor day weekend, I'm gonna prep like I'm getting ready for a show, so I can be as lean and big as possible. Wheew..


It's past time for bloodwork, but I have been so fucked up and busy I can't even get in on the 48 hours post pin. It's a priority this weekend.

I need to make sure my rbcs hemo, and e2 are all within range, and if not give blood

Oh and at the doctor my bp was 132/68

I usually run about 110/60



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Oh forgot to mention, I been dealing with some pretty bad cystic acne on my upper pecs tops of shoulders

I have been washing with dial antibiotics gold bar and scrubbing and then adding muprocin prescription and it seems to be helping. I need bloodwork

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