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@Sworder Have you ever cheated on your boyfriend?
Also why do you think protein shakes are a better source then whole foods? Please link the studies dummy
Your life is a train wreck.I have never said that I think protein shakes are better than whole foods. Protein is made from real foods you know that right? They extract the protein and make a concentrate of it.
I can't eat very much, I have problems with my pancreas. So it isn't even possible for me to consume amount of meat or whatever to get my protein, plus, it's not necessary to go that hard. You noticed I stopped posting in OGH's for a bit?
That bearnaise sauce fudged me and I haven't eaten anything solid except for the two soups I posted yesterday and the day before. I lost 10 pounds this week because those fatty foods can put me in a coma again. I spent about 2 and a half months in the hospital in 2018. So now I have this huge mental problem about foods, it is very hard for me to eat them because my mind has associated those foods with my coma and all that. I just have to start desensitizing myself to that, it takes time though.
Everything with the brain takes time, Tai Lopez has his 67 steps program, he says that it takes that many days to rewire the brain of a habit. Now, I am kinda shouting him out but it's funny because "67" is a very attractive number for the brain to remember. It's a marketing trick. Think and say of a number between 1-10. Do it now and then read below.
Seven right? This trick in one of the number theory videos here too. You should watch some of them, better than the garbage you watch.