•DEV'S VAR/PRIMO LOG•

[Cleant1]

Looks like your easing back in nicely, great looking WO Dev!!!!!!
BTW, am i the only one that smiled when i read .... Ummm .. Never Mind [emoji15]

Yep....

 

[Crystal234]

Sub'd! I can't imagine how happy you are to be on cycle again, ha. I'm slowly counting down the days/weeks and will live vicariously through you for now.

 

[Devika]

Looks like your easing back in nicely, great looking WO Dev!!!!!!
BTW, am i the only one that smiled when i read .... Ummm .. Never Mind [emoji15]

Thanks, Mr.B
Slowly but surely I'm getting back at it.
I keep checking my boobs btw workouts making sure they haven't moved, lol.

 

[Devika]

Sub'd! I can't imagine how happy you are to be on cycle again, ha. I'm slowly counting down the days/weeks and will live vicariously through you for now.

Babe!!! So happy to see you here. I've missed you.
When are you starting your cycle?

 

[Crystal234]

Babe!!! So happy to see you here. I've missed you.
When are you starting your cycle?

Hey girlie! I'm super excited to read about your primo journey. I thought I was done with Meso but I'd be lying if I said I didn't miss it and a handful of you. I won't be on cycle until next month. Le sigh.

 

[Sampei]

Hey girlie! I'm super excited to read about your primo journey. I thought I was done with Meso but I'd be lying if I said I didn't miss it and a handful of you. I won't be on cycle until next month. Le sigh.

You can't be done with Meso. Only meso can be done with you.

It's like in Russia. You don't drive car, car drives you.

Ahah

 

[Devika]

UPDATE

DAY 12,13 &14 turned into rest days.
I did get to see Slightly Stoopid in concert

DAY 15: SQUATS/SHOULDERS

Leg press
1x 10 180
1x10 270
1x8 360

Squats
3x8 135

OPH
1x10 45
1x7 50
1x7 50

Stiff legged deads
4x10 65

BB hip thrusts
1x10 135
1x10 145
1x9 155

Leg ext
3x8 150

Hamstring curls
1x10 60
1x8 60
1x7 60

DB shoulder press
2x10 20
1x8 20

DB lateral raises
1x12 15

Face pulls
3x8 100
SUPERSET
Front raises
3x12 10

Cardio
20 mins stairmaster


DAY 16: ABS/BIS/TRIS

Cable crunches
1x10 100
2x10 110

DB Curls
2x9-10 20
1x5 20
1x3 20

DB tri overhead
3x10 20

Overhand tris
1x8 70
1x8 60
1x7 60
1x6 60

DB hammer
1x10 15
2x9

Rope pushdowns
1x10 50
1x9
1x8

Cardio 25 mins stairmaster

Finished the day with some yoga.

DAY 17: SQUATS/ BACK

Squats
3x8 135

Hack squats
4x8 95

Leg ext
2x9 150

Seated rows
3x8 100

Wide lat pulldowns
4x8-10 55
These still feel funny around my breasts. I'm going really easy on them.

DB rows
3x8-10 30

YOGA night sesh

DAY 18:
REST DAY.
More yoga. First time I can do a headstand since the Boobjob
Got my period today, I'm hoping to get a break next month.


SIDES:

• Oily skin, couple of blemishes.
• Increased libido, clit sensitivity. I've been getting aroused by just walking. It's very distracting! Not to mention I keep finding myself day dreaming about sex.
• Sand papery throat the morning after I pin. Could be placebo, idk. It usually goes away relatively quickly. Voice still sounds the same though.
• No facial hair (woohoo)

I'm noticing a slight increase of strength. However, I can't really say I'm feeling primo full force. Hopefully, in a week or so I will.
Muscles are looking a little fuller and I'm always hungry!

Besides enjoying the daily juice, I've been staying busy studying for the PT cert.
Have also made it a point to get back to my daily yoga practice. I realized how much I've neglected it.
Squatting every other day is great, but my hips are so tight!
I need my flexibility back. Especially now that I'm counting down the days till a special someone visits me next week. Teehee

Okay, here are the first set of pics that will serve as reference point during this cycle.

 

[ironhardempress]

following. I jsut came off my second Primo cycle but i was doing 100 mg split Wed/Sun. nothing else (other than my usual fish oil). Expect hairs where you dont want them LOL Good luck!

 

[Mr.B66]

Well things should be ramping up a bit so looking forward to seeing your progress as this cycle goes on.
Great job[emoji123][emoji123]
Oh!!!! And great pics too[emoji41]

 

[legendary]

Great job! Keep up hard work!!!

 

[johntt44]

Hey Devika, how are you? Two things, what is OPH an abbreviation for? In your 2nd pic above it looks like you have some good triceps genetics! Good luck!

 

[Thenewera]

I like to see the numbers going up. Looking great, hopefully feeling it as well. Keep it uo

 

[Devika]

following. I jsut came off my second Primo cycle but i was doing 100 mg split Wed/Sun. nothing else (other than my usual fish oil). Expect hairs where you dont want them LOL Good luck!

How long was your cycle?

I don't think I'll go over 50 mg. I'm terrified of losing my hair, or growing where I don't want it.
It's interesting to see how us females tolerate different doses.
Have you decided what you'll run next?

 

[Devika]

Well things should be ramping up a bit so looking forward to seeing your progress as this cycle goes on.
Great job[emoji123][emoji123]
Oh!!!! And great pics too[emoji41]

Thank you!
I am so looking forward to that moment the weight starts to feel lighter.
I'm thinking in a week or two. These damn long esters take forever

 

[Devika]

Great job! Keep up hard work!!!

Thank you

 

[Devika]

Hey Devika, how are you? Two things, what is OPH an abbreviation for? In your 2nd pic above it looks like you have some good triceps genetics! Good luck!

Hi John,
My apologies for the typo. It should've been OHP--Over head press.

Anyway, thank you for complimenting my tris

 

[Devika]

I like to see the numbers going up. Looking great, hopefully feeling it as well. Keep it uo

I wanna see them going up too!
By late next week I should start to feel something, I hope!
At least, it has given me some time to get my body used to training again.

 

[johntt44]

Hi John,
My apologies for the typo. It should've been OHP--Over head press.

Anyway, thank you for complimenting my tris

Oh, ok. I wasn't trying to correct you, I thought it was a different exercise. Thanks and good luck on your goals!

 

[fodsod]

Sud'd to see progress pics.

 

[rpbb]

How long was your cycle?

I don't think I'll go over 50 mg. I'm terrified of losing my hair, or growing where I don't want it.
It's interesting to see how us females tolerate different doses.
Have you decided what you'll run next?

Dev, are you injecting IM or sub q