Odie's First Log

[OdieM]

Dam @OdieM looking freaking huge brother. Your traps and anterior delts were bulging through your shirt. Very impressed brother. Keep it up.
BM

Thanks brother. Good seeing you. Yeah my scale is going up but my pants size is going down, so I feel small with my pants being so loose. Lol this is a very weird cycle for sure. Dropping bf% big time but the scale is going up So I can't complain. Thanks bro you look great to

 

[OdieM]

Well I was headed home and got called on another job. Sometimes you just gotta step back and see the good with the bad. Pic never does it justice. This is from a little over 200' up. That's why the train looks so small

Looks like I won't be back in the gym till Saturday

 

[ebkallday]

Boy I feel bad for them weights when you do get back in the gym. Its kinda like make up sex.... You hit that shit real good to make up for the missed times and longing for it.

 

[OdieM]

Boy I feel bad for them weights when you do get back in the gym. Its kinda like make up sex.... You hit that shit real good to make up for the missed times and longing for it.

I swear that's why I'm so strong bro. I'll get called away for a few days and live off WhatABurger and just give it hell when I get back. Taking a few days off here and there is great for adding strength IMO. I'm mean shit look at JB and Brutus log, those guys were sick for a while and now their breaking PRs. Its hard to make yourself not go to the gym though. If it wasn't for work calling me out of town I couldn't do it.

 

[LifeSTRONG]

I swear that's why I'm so strong bro. I'll get called away for a few days and live off WhatABurger and just give it hell when I get back. Taking a few days off here and there is great for adding strength IMO. I'm mean shit look at JB and Brutus log, those guys were sick for a while and now their breaking PRs. Its hard to make yourself not go to the gym though. If it wasn't for work calling me out of town I couldn't do it.

Agreed its hard, shit my ol lady wants to go like 7 days a week I'm like shit I need a break, we put our bodies through a completely different thing. Gear or no gear your body still needs time.

 

[gr8whitetrukker]

I agree. Strength is based on rest

To build size I think it's a good idea to keep the body in a constant state of hypertrophy. Like everyday. I notice my best size increases when I stay in that always pumped phase. Strength of course not nearly as big of a concern

 

[ebkallday]

I agree. Strength is based on rest

To build size I think it's a good idea to keep the body in a constant state of hypertrophy. Like everyday. I notice my best size increases when I stay in that always pumped phase. Strength of course not nearly as big of a concern

I feel the same way.

 

[OdieM]

I want to thank you guys for the prayers. The power of prayer is amazing and has worked in my sisters case. Thank yall

I've been so down every since she said the word cancer the other day. Now I'm over 1000 miles from home and my dog is very ill and I was going crazy till I received this text from my sis.

 

[Jimmyhoffa59]

Good to hear Odie, nothing like some good relief.

 

[OdieM]

Now it's fucking go time when I get back in the gym tomorrow. I'm gonna punish them DBs

 

[Mr.B66]

Thats great Odie I'm happy for you and your family!!!! Now lets hope your dogs gonna be ok[emoji4]

 

[FuriousWO]

Dude! I can imagine what a relief that is. Good to hear everything worked out for your sister.
Now "go to war"!!!

 

[ebkallday]

Fuck yeah Odie!!!! Them DB's have been laughing at you. They thought they scared you off. I told them bastards, you just wait, he'll be back and he will bring hell fire with him.

 

[big boi]

were soilders whether we believe in God or not but those if us who do have our faith tested from time to time, u keep ur head up n now ur sister is well. Keep fighting the good fight in n out of the gym.

 

[rigs03]

Awesome news! Same deal with my cousin actually, it runs in the family- She caught it early as well before things got worse. Just goes to show you, don't miss your annual check ups! So glad to hear this bro time to go crush some weights in celebration

 

[heady muscle]

I want to thank you guys for the prayers. The power of prayer is amazing and has worked in my sisters case. Thank yall

I've been so down every since she said the word cancer the other day. Now I'm over 1000 miles from home and my dog is very ill and I was going crazy till I received this text from my sis.

Greatnews. Give your sister a hug from all of us! fuck yes!

 

[heady muscle]

where

Well I was headed home and got called on another job. Sometimes you just gotta step back and see the good with the bad. Pic never does it justice. This is from a little over 200' up. That's why the train looks so small

Looks like I won't be back in the gym till Saturday

what is this picture take from?

 

[Skull]

That's awesome news to hear Odie. So glad your sis is ok. What a relief bro. I bet that was like the heaviest weight lifted off your shoulders now. Its very hard if not almost impossible to get into a proper mindset to have a decent an effective workout after news being dropped on you like that from out of nowhere. I just got back in touch with my best friend after 6 years a few nights ago. Hes more like family than a friend. His family pretty much raised me since kindergarten. He found out his mom has thyroid cancer. People never know how bad shit can affect them until something bad happens to a loved one an makes you question your faith along with everything else in life. Now with that being said lets put some of that emotion into those weights an kill the pain!!!!

 

[Whoremoans]

Glad to hear the good news Odie.

 

[OdieM]

Thanks fellas. So I fucking got done with that second job and got called back to the first job site I was on a few days ago. I'm never going home. lol Really its fine because in a few weeks I will be wishing I had the work. We are very slow in the summer and wide open the rest of the year, which I like cause I take a lot of lake vacation in the summer.

TIP OF THE DAY
At ANY Hoilday Inn, Hoilday Inn Express or Hampton if you tell them that their gym is not adequate enough for your needs they always have a key card that will get you into a real gym down the road. Thats what I did tonight. I just hit a pretty good gym and did what is called a ' Body For Life". Of course its Odie modified. Basically I did Back,bis,chest,tris and then went back and did Back,bis,chest and tris. It's a very fast workout that needs to be done in 45 mns. Its more of a beginners program and its what I started back with 4 years ago, but I added the second sets of everything.

I really really appreciate the brotherly love here and can't thank y'all enough for the fellowship. My sister is fine and Im fixing to go fucking beast mode in this log and get real serious when I get back home. I will say that the gym scale said Im 216 but that was at 6pm. I eat like a king on the road.

where

what is this picture take from?

Hey brother I have one of the most unique jobs in the word and I can't share it in the open, sorry. I have shared with a few respected members what I do and I know 2 members here personally and they know what I do. I know your asking where the pic was taken but that could also give away where a friend on this board lives so I can't answer your question bud. If you or a trusted member of this board is curious as to what I do I love sharing that in a PM though.


Anyway Fellas thanks for the love. I can't fucking wait till I get home and turn heads in my gym.