•FEMALE LOG/ANAVAR•

UPDATE

DAY 30- rest

DAY 31

TRAINING- SQUATS/SHOULDERS

Today was one of those frustrating days
where everything felt heavy AF. It was so blah I didn't even bother logging my workout.
I had to cram an early training sesh before work and my body DOES NOT respond well to AM workouts.
I think I would've made more gains had I stayed in bed sleeping.
I was in a bad mood, rushing, strength was nowhere to be found.
I was absolutely miserable :(

At least I forced myself to go to the gym and do something.

Tomorrow will be better.

On the bright side, my abs are starting to pop and I am super thrilled!!! Maybe once I add Albuterol I can start rocking a 6 pack?
I am absolutely pleased with the way Anavar was recomped my body. Of course, my training and nutrition have been on point. Anavar alone doesn't do miracles, just gives an extra kick.
I am gonna start trying to eat a little more for the rest of the cycle.
My metabolism is super high so gotta take advantage of it.
It's crazy. Today, I had close to 300g of carbs and my stomach is flat as a board right now. Love it!! Gotta enjoy it while it lasts right?

Inspired by my Avi took this picture for my ex and as a motivation to keep working my ass off every day at the gym.
7 more weeks to work on this baby!:p

Not quite the Maya Puliyska yet, but I'm damn proud of the progress I've made.

Happy Friday, my MESO fam.

Xo

View attachment 39393

I DIDN'T expect that on the other side of your core. Wow nice curves lol! :)
 
Whew... I don't log in here often enough..lol Once again, almost had a stroke looking at that pic.. Luckily I had the BP meds and aspirin nearby which has become a staple when looking at your pics:D You are looking very fine, I'm sure the ex knows what he is missing after he sees that!

Very nice;) and Thank You:)

I'm glad we are giving you more reasons to log in here more often :)
It gets better everyday!
 
UPDATE

DAY 32-
Rest day.

Didn't do anything. Just eat lol

I measured my BF today with calipers and went on the scale.

Weight: 106.8 lbs
BF %: 13.97
Lbs of BF: 14.92
Lbs of lean body weight: 91.88


My starting stats 5 weeks ago were:

Weight: 104.8 lbs
BF %: 15.36
Lbs of BF: 16.13
Lbs of body weight: 88.87


It's pretty cool to see that even though the scale hasn't moved much, my body looks completely different. I have lost lbs of fat and replaced them with muscle. That prob explains why my metabolism is so high and I just keep losing BF even though I'm eating a surplus and a shit ton of carbs.

So, I've put on about 3 lbs of lean muscle mass in 5 weeks and lost 1.21 lbs of fat.
LOVE IT!!!

Anavar does give some pretty slow steady gains like I expected.

I'm gonna increase my dose to 10 mgs again and see if I can tolerate it for the rest of my cycle.
Keeping my macros 40/40/20
May add 200 more cals after a photoshoot in two weeks. For now I wanna stay as lean as possible.
If I could rock some abs in this photoshoot I'd be very happy :)
 
UPDATE

DAY 32-
Rest day.

Didn't do anything. Just eat lol

I measured my BF today with calipers and went on the scale.

Weight: 106.8 lbs
BF %: 13.97
Lbs of BF: 14.92
Lbs of lean body weight: 91.88


My starting stats 5 weeks ago were:

Weight: 104.8 lbs
BF %: 15.36
Lbs of BF: 16.13
Lbs of body weight: 88.87


It's pretty cool to see that even though the scale hasn't moved much, my body looks completely different. I have lost lbs of fat and replaced them with muscle. That prob explains why my metabolism is so high and I just keep losing BF even though I'm eating a surplus and a shit ton of carbs.

So, I've put on about 3 lbs of lean muscle mass in 5 weeks and lost 1.21 lbs of fat.
LOVE IT!!!

Anavar does give some pretty slow steady gains like I expected.

I'm gonna increase my dose to 10 mgs again and see if I can tolerate it for the rest of my cycle.
Keeping my macros 40/40/20
May add 200 more cals after a photoshoot in two weeks. For now I wanna stay as lean as possible.
If I could rock some abs in this photoshoot I'd be very happy :)

Photo shoot! Where can we subscribe to get the photos? That is significantly low BF for a female amazing job D! You'll make every ex ever jealous with that bod;):p
 
I'm glad we are giving you more reasons to log in here more often :)
It gets better everyday!
All of you ladies are doing an excellent job of bringing the much needed element of female perspective to meso (especially you Devika, Crystal, Happy, Wendy and GG). I am sure I can speak for the majority of the guys by saying we appreciate it. All of you are lovely, and have beautiful bodies. It is a breath of fresh air to have you here and we want you to feel comfortable here and stay for the duration. Your progress is added inspiration to the guys that have their ladies following along anonymously, trust me there are many.. Keep up the great work and continue with the heart attack prompting pics:D
 
All of you ladies are doing an excellent job of bringing the much needed element of female perspective to meso (especially you Devika, Crystal, Happy, Wendy and GG). I am sure I can speak for the majority of the guys by saying we appreciate it. All of you are lovely, and have beautiful bodies. It is a breath of fresh air to have you here and we want you to feel comfortable here and stay for the duration. Your progress is added inspiration to the guys that have their ladies following along anonymously, trust me there are many.. Keep up the great work and continue with the heart attack prompting pics:D
There are definitely women following along anonymously my wife is one thank you ladies
 
If I make it to the calendar I will make sure you get a copy ;)

:eek:Oh you are just a meso angel! :oops: Falling pretty hard over here, this always leads to hurt feelings:( but yay a beautiful girl will send me her on a calendar! :cool: Autograph included so everyone knows I didn't just buy it and make up a story of our love?:p (Smileys overload! Almost at @Skull level)
 
All of you ladies are doing an excellent job of bringing the much needed element of female perspective to meso (especially you Devika, Crystal, Happy, Wendy and GG). I am sure I can speak for the majority of the guys by saying we appreciate it. All of you are lovely, and have beautiful bodies. It is a breath of fresh air to have you here and we want you to feel comfortable here and stay for the duration. Your progress is added inspiration to the guys that have their ladies following along anonymously, trust me there are many.. Keep up the great work and continue with the heart attack prompting pics:D

@wedorecover @CeymoreButtz

Thank you so much for the kind words.
I am very happy to be part of MESO. I have learned so much here and you guys have been amazingly supporting and helpful throughout this whole process.

It is really nice to see more women getting actively involved.
I think like you guys, we can greatly benefit from AAs when used responsibly.
There is always a risk/benefit ratio that every woman has to asses individually.
We are happy to be here and contribute to your ladies making that decision :)
 
:eek:Oh you are just a meso angel! :oops: Falling pretty hard over here, this always leads to hurt feelings:( but yay a beautiful girl will send me her on a calendar! :cool: Autograph included so everyone knows I didn't just buy it and make up a story of our love?:p (Smileys overload! Almost at @Skull level)


You're so funny.

I wonder how our parents and kids will take it when we tell them we met at a steroid forum?:p
 
You're so funny.

I wonder how our parents and kids will take it when we tell them we met at a steroid forum?:p

Just tell the parents we met online that's what all the kids do anyways! As for our children don't know if you want to tell them we met on a steroid board after all your going to have to lie to them as to why I'm no longer in the picture, I'm thinking "he died in battle". But in all reality you said your pregnant and I slipped out in the middle of the night because those little buggers would eat my gainz food!
 
Just tell the parents we met online that's what all the kids do anyways! As for our children don't know if you want to tell them we met on a steroid board after all your going to have to lie to them as to why I'm no longer in the picture, I'm thinking "he died in battle". But in all reality you said your pregnant and I slipped out in the middle of the night because those little buggers would eat my gainz food!

What am I gonna do with you and @jaymaximus 's lack of commitment :(
Idk, this love triangle doesn't look promising.
 
What am I gonna do with you and @jaymaximus 's lack of commitment :(
Idk, this love triangle doesn't look promising.

@jaymaximus and me can share (just not at the same time as this guy ain't about that, not getting into the thumb in the bum scenario from the other thread :p)! We live close to eachother so you just gotta move out this way- then boom! You have 2 spotters and gear horders.... Well at least until one of us slips up and puts a bun in the oven then we out!

Just remember it isn't you, it's us:oops:
 
What am I gonna do with you and @jaymaximus 's lack of commitment :(
Idk, this love triangle doesn't look promising.

Youre kidding, right? Im not gay (yet), but if I was the guy would be a Canadian Powerlifting Bear. This is the perfect triangle. We all love dogs, plus eventually Ill go out for cigerettes (which should be a huge red flag since I dont smoke) and never come back. Someone will have to comfort you.
 
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