•FEMALE LOG/ANAVAR•

[Sampei]

I wonder why did you cut off the bum in the last damn pic. I hate the game of imagination! I want crude reality!

Nice progress on the lift, you are working hard, that's good

 

[Crystal234]

Lovely back!! Awe, glad I inspired you with those hip thrusters.<3 You will love them and won't mind the set-up once you see them lift the booty! They are truly magical, haha. xoxo

 

[Crystal234]

I'm just wondering how the hell you get so candid photos of your back (especially the last one) my progress pics of my back are usually slanted selfies with the floor being more in the picture then me or the roof then if I set up the timer and make it perfect I flex there for 30seconds because I'm worried it hasn't taken it yet and turns out took the photo before I even flexed. You look great and congratz on the PR! A woman with a nice back is an amazing thing to look at! (From all angles *giggle giggle giggle*)

This!

Taking back pics are a PITA. I spent 30 minutes by myself trying to take my "before" back pics and they turned out just like the ones you mentioned. I was picture-less and sore from flexing in the end, lol. I threw in the towel and just had someone do it for me.

 

[Happycamper]

D is a model, right? This stuff is her forte!

You should give us all lighting, photo and filter pointers!

 

[Devika]

I'm just wondering how the hell you get so candid photos of your back (especially the last one) my progress pics of my back are usually slanted selfies with the floor being more in the picture then me or the roof then if I set up the timer and make it perfect I flex there for 30seconds because I'm worried it hasn't taken it yet and turns out took the photo before I even flexed. You look great and congratz on the PR! A woman with a nice back is an amazing thing to look at! (From all angles *giggle giggle giggle*)

@Crystal234 @RodgerThat

Ok so this is how I do it.
You set up your camera, take a video and then screen shot the good angles

 

[Crystal234]

@Crystal234 @RodgerThat

Ok so this is how I do it.
You set up your camera, take a video and then screen shot the good angles

Ahh ha! You are a genius! Thanks for sharing beb.

Funny you posted this because I literally just sent you a PM to check up on ya, haha.

 

[Devika]

D is a model, right? This stuff is her forte!

You should give us all lighting, photo and filter pointers!

it's all about light and hitting all the right angles

 

[Devika]

Ahh ha! You are a genius! Thanks for sharing beb.

Funny you posted this because I literally just sent you a PM to check up on ya, haha.

Aw you're so sweet.
I've been a little preoccupied lately and haven't had much time to come play.
I'm trying to catch up now
Hope you're doing well babe! I gotta check out you and happy's log. I feel like I'm out of the loop
Xo

 

[Devika]

I wonder why did you cut off the bum in the last damn pic. I hate the game of imagination! I want crude reality!

Nice progress on the lift, you are working hard, that's good

I had to crop it bc it was ass right in your face and well, didn't wanna put you guys at risk of a heart attack
See how much I care about your well-being?

 

[Devika]

Hey MESO fam!

I've been Mia for a few days. Life has been kind of hectic lately and left me very little time to play.
Luckily I've managed to still make it to the gym. Struggled for a few days to meet my macros bc I was always on the go and had very little time to meal prep.
Tmw I'm gonna re-measure my BF to assess whether Albuterol has made a difference. It's only been a week of use so maybe not. Starting tmw I'm going to increase the dose to 6 mgs.

DAY 36
REST

DAY 37

TRAINING- SQUATS/SHOULDERS

Squats
1x10 135
1x9 165
2x8
1x4 170
1x3 175 PR!!!

BB Military press
1x10 45
1x7 55
Dropsetz

Face pulls
3x8-10 90 lbs

Lateral raises
3x10-12 15 lbs

Front raises
25 plate

DB Shoulder press
2x10 20
Shoulder cramped
1x12 15

Leg ext
3x8-10 Toes pointed down
3x8 Toes pointed up
Thanks @Wunderpus

DAY 38

It was supposed to be a rest day but had to train again. I was going out of town the next day (today), so had to get it in.

TRAINING/CHEST/TRIS/SQUATS/DEADS

Squats
1x10 135
1x10,8 155
My legs were still fried from the other day.

Deads
Sumo and conventional 135
High reps

Rope pushdown
1x10,8 55
1x5,6 60
Dropsetz

Overhand pushdown
1x8,7,5 70
Dropsetz

Cable crossover (high)
1x12 30
2x10 40
(Med)
3x10 30
(Low)
2x10 20
1x15 10

Skull crushers
3x10 30

Incline bench
3x8 55 lbs

Bench press
3x8 70

DB overhead
3x8-10 30

Well, I think that's all I have to report for now.
Not experiencing any sides besides sore nipples. Kinda like when my period is about to come..

Hope everyone is having a great weekend.

Xo

 

[bhog]

I had to crop it bc it was ass right in your face and well, didn't wanna put you guys at risk of a heart attack
See how much I care about your well-being?

Never worry about that again[emoji3].

 

[Sampei]

I had to crop it bc it was ass right in your face and well, didn't wanna put you guys at risk of a heart attack
See how much I care about your well-being?

U silly woman, your ass is not that great, I can handle much more!
Now go uncrop that pic

 

[OdieM]

I'm just curious if the females here enjoy being told/asked to show their ass all the time? I rather enjoy yalls company here and y'all have the best logs up right now IMO. Just speak up if things get taken to far. I've spoke my mind a few times on the matter but always get told that it's acceptable to talk like that to women where they are from.

Guys you gotta remember, for most of us this is a life journey. For the females they are just here for a quick cycle or two. Let's try to be a bit more respectful so they will stick around longer.

 

[Sampei]

I'm just curious if the females here enjoy being told/asked to show their ass all the time? I rather enjoy yalls company here and y'all have the best logs up right now IMO. Just speak up if things get taken to far. I've spoke my mind a few times on the matter but always get told that it's acceptable to talk like that to women where they are from.

Guys you gotta remember, for most of us this is a life journey. For the females they are just here for a quick cycle or two. Let's try to be a bit more respectful so they will stick around longer.

Man why so serious? we are just joking, don't see anyone getting offended about it.
Can't we appreciate a nice colombian ass?
90% of the ppl here have girlfriend/wife, we surely don't NEED to see pic of an ass on the internet to see some meat we are just having fun. Never seen a women that dislike appreciation or someone interested in their great ass

They are all grown up girls, they know how to defend themself and say: hey stop that, don't like it.

Can we drop the fucking white knight attitude? it's damn annoying, seriously.

 

[OdieM]

Man why so serious? we are just joking, don't see anyone getting offended about it.
Can't we appreciate a nice colombian ass?
90% of the ppl here have girlfriend/wife, we surely don't NEED to see pic of an ass on the internet to see some meat we are just having fun. Never seen a women that dislike appreciation or someone interested in their great ass

They are all grown up girls, they know how to defend themself and say: hey stop that, don't like it.

Can we drop the fucking white knight attitude? it's damn annoying, seriously.

Ah I can see why you would be the one butt hurt here. I was being respectful by not calling you out. If I was to go back through this log 99% of the disrespectful comments come from you. I get it, believe me. Seen your type way to much. Your like 20 right? I get y'all are having a little fun but when it's the same guy saying the same stuff over and over again it's gets rather old. Most of us view this as a fitness formula. Geez take your ass to PornHub kid.

White Knight? Thanks I guess. Pretty sure most can see I'm not here to impress the chicks. Im kind of an open book.

 

[bhog]

Ah I can see why you would be the one butt hurt here. I was being respectful by not calling you out. If I was to go back through this log 99% of the disrespectful comments come from you. I get it, believe me. Seen your type way to much. Your like 20 right? I get y'all are having a little fun but when it's the same guy saying the same stuff over and over again it's gets rather old. Most of us view this as a fitness formula. Geez take your ass to PornHub kid.

White Knight? Thanks I guess. Pretty sure most can see I'm not here to impress the chicks. Im kind of an open book.

I truly believe you're bipolar. Talking about being disrespectful? How many times have you called a fellow member a bitch?

 

[OdieM]

I truly believe you're bipolar. Talking about being disrespectful? How many times have you called a fellow member a bitch?

Ha I may be but can you show me where I've ever said it to a female? That would be a little different. I actually even have a major problem right now with a chick and if the truth were to be told then it would shake the foundation of this place and it would probably do more harm then good to Meso. For that reason I bite my tongue and I'm respectful. You see I care about Mesos well being. Just seems like it's the same guys in here saying " show me your ass". I would hate for a few bad apples to ruin a good thing for the rest of us.

Oh and you are being modest. I've called many way worst then just a bitch

 

[Sampei]

Ah I can see why you would be the one butt hurt here. I was being respectful by not calling you out. If I was to go back through this log 99% of the disrespectful comments come from you. I get it, believe me. Seen your type way to much. Your like 20 right? I get y'all are having a little fun but when it's the same guy saying the same stuff over and over again it's gets rather old. Most of us view this as a fitness formula. Geez take your ass to PornHub kid.

White Knight? Thanks I guess. Pretty sure most can see I'm not here to impress the chicks. Im kind of an open book.

Me 20? Ahaha!
I'm not even Going to lose time answering you.
You were trying to be respectful, so nice of you I'm touched

 

[Devika]

U silly woman, your ass is not that great, I can handle much more!
Now go uncrop that pic

I'm just curious if the females here enjoy being told/asked to show their ass all the time? I rather enjoy yalls company here and y'all have the best logs up right now IMO. Just speak up if things get taken to far. I've spoke my mind a few times on the matter but always get told that it's acceptable to talk like that to women where they are from.

Guys you gotta remember, for most of us this is a life journey. For the females they are just here for a quick cycle or two. Let's try to be a bit more respectful so they will stick around longer.

Odie, I really appreciate you stepping up to make sure these kind of comments aren't offensive to us.
I'm actually pretty laid back and a bit of a exhibitionist, due to the nature of my job. (not a stripper btw ) However, I can see how some women may not feel too comfortable and even see it as disrespectful. I guess, you guys have to just use your judgement when addressing us ladies here in MESO.
I mean, we don't go around your threads and ask you guys to show us your dicks (please don't!)

Honestly I wasn't really offended by Sampei's comment. I know he was just (partially) joking. Unfortunaly for him, I won't be showing my ass. It's not time for booty progress pics yet.
I also don't take orders. I show my ass in my own terms.

 

[insaiyan93]

Plus we do have to give sampei a little leeway, he's foreign.