OdinsRaven
New Member
44 years old, back in the gym for about 4 years now. I recently swapped over to "power building" workout. it seems I stalled my progress with high volume and hypertrophy style workouts. I work construction, proper rest and macros are always a challenge. not a big guy at 5'5 165 - 170 pounds. currently running 800 enanthate, 500 deca weekly. I joined to lurk the powerlifting forums to see what I could learn from seasoned lifters. I'm not getting older, I'm getting better.
